5k

HIGHLIGHTS

The 5k is now available as a free download on Apple Store for both iPhone and iPad owners.The application is available in multiple languages: English, Bokmål, Norwegian, Catalan, Chinese, Czech, Danish, Dutch, Finnish, French, German, Hebrew, Hungarian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Slovak, Spanish, Swedish. It weighs in at only 5.3 MB to download. The new 5k app version 1.0 has been updated on 2014-11-18. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
More Info: Find more info about 5k in Aake Gregertsen`s Official Website : http://www.bithax.com/contact-page/

Love the app Please update to make compatible with current IOS             Update 24fit4life

Enjoyed it a lot But now it won t work because it needs to be updated to work with the latest iOS update Please update             Love d it wanderingthurmans

Please             Needs update MikeyND87

I was using this app and everything was perfect but since I updated iOS11 I can t use it because the developer hasn t updated It s being weeks waiting for an update I m done delete it and getting another app Take care of ur customers Sangano     Waiting for update Titapr2013

Good app wish all phases were unlocked                 Slow but steady 7westflyinghigh

Doesn t work Becomes unresponsive and crashes     Meh LillyRoseFlower

                    Great tool H pheobes

Not a good app Doesn t have a lock screen option so it times out and you can t see access timer Also could not get voice or beep prompts to work     Not worth the free cost Hfm519

Perfect easy and and play your playlist                     No excuse now Dudududdudududude!

This is a good app                     Ccc Codyisthebest

This app only gives the 1st 2 weeks of the running program until it expects you to pay to get the rest of the app Not exactly forthright advertising on the part of the app name or description Disappointed     Only 2 weeks charleybabz

I am already into running but not as much in the summer and this is a real motivaton for me so thanks but the sound was not working but is now fixed So thanks th runner                 Good Powereagle1234567890000000

It is a good app and you don t get supper tied you should get it                     Great Ava Rinkleff

Says free but only lets you do 5 workouts before demanding 3 Only gave it 2 stars instead of just one because at least it works on older iOS and does not require latest version         Bait and Switch Turkeyb0y

It is a really cool app I love it It is like C25k only on an older version I have an iPhone 3G so it works good for me The only problem is that I got the free version and after the second week on the third day it told me to pay 2 99 to get the rest of the six weeks If they changed it to free might change it to 5 stars but                 JoggerToJogger BenjaminSnow

Did not work with Pandora or when my phone went to the lock screen     Bad Holly Maddox

I downloaded this app specifically because it was free with no required purchases to finish the 8 week program This week with no warning I had to pay 2 99 to continue Looks like they changed the format and now only the first 2 weeks are free Even though I had made it to week 4 I had to pay to continue Not happy This was a great little app but not worth 2 99 There are cheaper alternatives     Was free then had to pay ReeLH

Enjoyed the app until the 5th week of training I would have appreciated more warning that the program requires the 2 99 fee to continue training Instead I got halfway through my run and the program bounced back to the first week         Not a fan Startup runner

So at my school P E is a class and I was NOT good at running So I decided to get a jogging app This app is great for beginners and it rally helped me Now I am a great runner You should get this app if you are trying to be a better runner It really helps                     WOW Alexisevans0513

Got the app to train me but after the second week of training I have to pay for an upgrade Really So technically it doesn t train you for a 5K     No good Money management

I was using this all for 2 weeks and when I went to go start my run it said I had to upgrade to the 2 99 app So I had to go and find other running apps so I know when to walk and run So mad that I spend my time on this app when I could be using the app I have now called running best app ever I would suggest that app instead of this one Do not get this app unless you want to spend money         5K runner gone wrong MandyAlisha

This app is great but I cannot post achievements to Facebook Is anyone else having this problem How do you fix it                 Posting achievements to FB CW32324543

App only gives you 2 weeks     NOT FREE studiouslaura

I really love this app It improved my running skills 90 I absolutely recommend it                     I love Run 5K dailmamv

Had to give up after a week because I would be running or walking and noticed that the program hadn t done anything in 20 minutes it just keeps crashing Even when it did work there s no way to adjust volume so I couldn t hear what it was saying over the music On top of that the design is ugly and doesn t follow standard user interface guidelines so it s difficult to actually use In short don t waste your time     Too buggy to use poorly designed Michael Czeizperger

Just starting but I enjoy getting out and running Look to get more fit                     Highly recommended Brocgiddens

Wow It s a real workout Love it                     Start to Fall Colors AyslinnM

Just started using this app today I really like this app and it s going to be a big help in my goal to run 5k Only thing is wish there were play lists on here to listen to that would stop and start after it told you to run or walk I recommend this app                 Really like this app Amebulldog

I am loving this app I used to be in shape 5 years ago and thought I could get right back into it no problem Well that wasn t true This app gradually increases difficulty and endurance at a level appropriate for the beginner which I now am again It s so easy to use with the voice coming over my iPhones music and telling me exactly when to walk run and when I m done I feel safe and excited about getting back my aerobic capacity                     Safe Great for Beginners Easy Big Fella

So easy you find yourself running for 5 mins straight without even knowing it Great quotes Wonderful workout plans                     The Best Ebreezy<3

Good motivator to start running                     Excellent app ixOri

Not just a great app for new runner I am a runner who was forced to take several months off due to a tough calf injury This has given me a great return to running and fitness program Just completed 6 weeks and feeling stronger each week                     Great for injury recovery also EnduranceDoc

I m only 13 but with this app I can do it I only will say that it doesn t track your distance or pace but it allows you to use other apps like run keeper while you use this one Also the music feature You can play your own music from pandora spotify your iPod anywhere I LOVE THIS APP                 AMAZING APP Cheer cupcake

Every time I ve started an exercise program I go full throttle for the first two days end up spraining injuring myself and then I stop 5K is great as it ramps you up and great for anybody that s willing to commit Start the app start walking and you ll hear a voice when its time to switch it up run walk Once you re done you have the option to post your accomplishment on Facebook or Twitter and the app keeps a log of your achievements Totally worth it highly recommend                     Wow I m actually doing it Tatt2dKitty

LOVE APP Ran 1st race ever after completion of this program Took a couple of months off would like to use program again Does it have a reset button How about a 10k program                 Great Motivator GoatMommy

I ve just complete week 1 this apps pretty awesome I would like for the alert voice to still go off it I m on the app with my screen on sometime I miss my que to run                 Run 5K Fux you hopsin dick sucker

I love this app If I could give it more stars I would I am not an athlete but now I want to be one Get this app                     Get this app stiffer_posa

I like the app It gets the job done BUT it doesn t tell you your overall distance or allow you to calculate possible calories you burn Also it doesn t date your runs It sounds silly but I forget when I last went every few days                 It s a good app StaciL8422

Sound is way too low You can t hear your music and use the app because you will not hear the app prompts Every time the phone locks it stops giving you voice prompts     Horrible app Fr-ag-ge-r

I can have my OWN music playing in the background                     Love it La.dewey

Very easy to use                     Love it Lizzie girl 2000

Used another app for this last year and got the complete eight week work out This one reels you in for a few weeks then to continue after 2nd week you have to pay to upgrade     Incomplete 8 weeks to continue BBoop999

If you added vibrate in addition to beep and voice it would be good             Vibrate Pitbull256

                    Great app BeckyC76

Just used the app for 1st time Couldn t believe how quickly the workout went I was puffing hard but I made it Great program for a non runner                     Excellent amydcook

This app is amazing I have been using it to prepare for track season and it really helped I can run 5k and more it s awesome and I made the top of the list at tryouts because I ran the longest I highly recommend this app 500 thumbs up A                     Liveing it ldol fan

Excellent training for everybody in your family                     Excellent program Carlitos2000