CBT Thought Record Diary


What's New
Bug fix...
Size:
0.4 MB
Category:
Medical
OS:
iOS
Developer:
Eddie Liu
Price:
Free
Compatible:
iPhone iPad
Requirements:
Requires iOS 8.0 or la
Version:
1.1

Description - CBT Thought Record Diary

Eddie Liu , the publisher behind many iOS app (Depression Screening Test ,Activities Mood Tracker ,PanicShield - Panic Attack Aid ,CBT Thought Record Diary ,OCD Test ,Depression Information), brings CBT Thought Record Diary with a number of new features along with the usual bug fixes. CBT Thought Record Diary app has been update to version 1.1 with several major changes and improvements. App release that improves performance, provides several new options.

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If you are iPhone and iPad owner,you now can download CBT Thought Record Diary for free from Apple Store. The application is supporting English language. It weighs in at only 0.4 MB to download. The new CBT Thought Record Diary app version 1.1 has been updated on 2015-07-22. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.
More Info: Find more info about CBT Thought Record Diary in Eddie Liu`s Official Website : http://www.moodtools.org


Do you feel like you`re stressed, anxious, sad, frustrated, or unmotivated? The centerpiece of cognitive-behavioral therapy is changing your emotions by identifying negative and distorted thinking patterns. With a thought diary, you can document your ...
                Reliable loro92
This has a good layout in recording one s thought and the options to add information for CBT is very good It will be great if there are some stats displayed based on the data entered                     Very good Srikanth8
Good app to practice new thinking and reduce distorted thoughts                 Good app Nhmomndad
I wish I could use this app I need a convenient way to log and process my thoughts for CBT and this app has the perfect functionality for that Unfortunately the interface design is a dealbreaker for me the text is far too small and won t use the iOS system font size I can use the iOS zoom for reading but it s not very useful for text entry             Good functionality accessibility issues astrokari
I found this really helpful because it guides you through the process of challenging negative thoughts over positive ones And I found that writing the process out helps more than just saying it to myself                     Therapeutic Leisie93
I am a social worker and love this app it is fantastic for clients to log their automatic thoughts I couldn t give 5 Stars because there isn t a way to share their diary or export the content If that function was added it would be perfect                 Love this app for CBT Lmg2114
Social worker here The only reason I didn t give it five stars is because it needs more feeling words Adding more feeling words would be a great improvement with little effort involved There could even been sections of happy sad mad ect and then more words underneath those that go along with the severity of those emotions Besides that this app is great Regardless if the feeling words don t improve this app is worth getting                 Love it OJWP
5 stars if these feature requests are added EXPORT I d like to see ability to export to email single sheet or multiple ones Perhaps upload to cloud such as Drive or Dropbox too where you and therapist can share access INTERFACE Distress In the app it would be more helpful if the Distress was listed not as a single score overall but with slider beside each emotion It would be great if this was done at beginning and end THX Thank you for making this Please keep improving Maybe some of the more complex add on features can be an in app purchase for those few who want this or just want to thank you for your efforts I feel better already Tom             Great start on iMood log app Burns CBT technique TomOhio
Nicely done and easy to use 2 suggestions 1 The date of an entry is not editable I d like this to be editable because sometimes I can t get my thoughts input the same day 2 When the title of an entry is edited the title on the list view doesn t change to match It would be nice to see this fixed Thanks                 Simple and good Chairman Clench
Good app for anyone who is trying to rationalize their thoughts and attempt CBT It provides a summary of all limited view thinking which helps if you forget or are new to this Only bug is that the selection of cognitive distortions tends to stick to past distortions when you are journaling a new one You have to then unselect the distortions                 Good Wanglicious
This thought record is simple and clean I found it easy to use especially with the prompts rating scales and challenge suggestions Great app                     Helpful easy to use app HottPantz
It will save with just a title but after typing everything it won t save again Good interface but saving needs fixing to be functional     Won t save Mj12345698123
It will save with just a title but after typing everything it wont save again Good interface but saving needs fixing to be functional     Wont save
Good app for anyone who is trying to rationalize their thoughts and attempt CBT It provides a summary of all limitedview thinking which helps if you forget or are new to this Only bug is that the selection of cognitive distortions tends to stick to past distortions when you are journaling a new one You have to then unselect the distortions              Good
This thought record is simple and clean I found it easy to use especially with the prompts rating scales and challenge suggestions Great app                 Helpful easy to use app


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