Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps Health & Fitness

What's New
Bug fix...

Size:

28.7 MB

Category:
Health & Fitness

OS:
iOS

Developer:
GRINASYS CORP.

Price:
$1.99

Compatible:
iPhone iPad

Requirements:
Compatible with iPhone

Version:
1.0

Download

running you’ll training program exercise jogging walking

Description - Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps

GRINASYS CORP. , the publisher behind many iOS app (Marathon & Half Marathon Trainer: GPS, Training Plan & Running Tips by Red Rock Apps ,Walking for Weight Loss PRO: training plan, GPS, how-to-lose-weight tips by Red Rock Apps ,Facial Massage PRO: maintain beauty with best anti-aging techniques & skin care tips ,Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps ,Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps ,Running for Weight Loss: training plan, GPS, how-to-lose-weight tips by Red Rock Apps), brings Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps with a number of new features along with the usual bug fixes. Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps app has been update to version 1.0 with several major changes and improvements. App release that improves performance, provides several new options.

POSITIVE
MINOR PAINS
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Can't wait to try the other running apps from this developer :-. found in 1 reviews

Great for beginners. found in 1 reviews

logs with an upgrade from the free version. found in 1 reviews

this app is developed for informational purposes only. found in 1 reviews

30 minutes a day 3 times a week x2013. found in 1 reviews

First time using this app today and it was great. found in 1 reviews

motivational tips on running with each training session. found in 1 reviews

detailed statistics pace distance time and other parameters. found in 1 reviews

track your progress. found in 1 reviews

audio cues during all workouts to keep you focused. found in 1 reviews

This app is perfect for the beginning runner. found in 1 reviews

I'm a beginner and with this program running seems fun and easy. found in 1 reviews

gradual increase of workout intensity for best result. found in 1 reviews

Good goal keeper. found in 1 reviews

integration with runkeeper fitbit mapmyrun. found in 1 reviews

It won't let me post to FB. found in 1 reviews

Can't wait to finish and try the 5k app. found in 1 reviews

it keeps asking me to sign into Facebook to collect some meaningless rewards. found in 1 reviews

Pointless and annoying. found in 1 reviews

it's been quite buggy lately. found in 1 reviews

I wish the voice that tells you what to do was louder. found in 1 reviews

Locks up when opening first time. found in 1 reviews

Wish there was one to follow up after this one. found in 1 reviews

If you are iPhone and iPad owner,you now can download Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps for $1.99 from Apple Store. The application is available in multiple languages: English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish. It weighs in at only 28.7 MB to download. The new Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps app version 1.0 has been updated on 2014-11-23. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
More Info: Find more info about Run a 3K PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps in GRINASYS CORP.`s Official Website : http://redrockapps.com/app/run3ken

Exercise: the eternal struggle between your favorite food and the size of your waistband. You hate running. We feel your pain: But once you learn how to do it, you learn how to love it, and ...

Después de dos semanas comienzo a ver los resultados Excelente aplicación

I like the simplicity It can autopost to Twitter Facebook and MapMyRun Easy to hear prompts without headphones can use your own music Simple

Starts out at a good time amount and you hardly notice increases in jog times With new iOS update this app continually crashes Good pace

Great app and concept to start running but after purchasing a 5 app pack you would expect no ads as they advertise All that means is no third party ads Still an advert after every page change very irritating Great running but the ads sck

I hated running but Ive been trying to get into it to lose weight I havent ran since highschool which was 16 years ago This makes it so much easier Im running 3 miles now which I have never done before in my life and Im actually starting to enjoy it now Love this

Tengo meses usandola efectivamente Muy buena

Increases running at a reasonable pace so you dont end up feeling like a failure and quitting Awesome

This app helped me adjust to running again I will definitely be buying the runcracker package Love it

I am a 63 year young female and I find this app really helpful in keeping me motivated I really like the encouraging prompts I need all the encouragement I can get since I am just a beginner Good goal keeper

This app has helped me get back into running after a broken foot kept me off the track for a long time But its been quite buggy lately It wont let me post to FB The screen just turns black with an image of the route I took When I look at my past logs it just stops working and I have to force quit and open it again Love this app but

Please support Arabic languages in this app thanks Support Arabic

This app is awesome I love it to get me up and start my day or end it I dont have to think about my workout I just start the app and go and can focus on releasing all my negative energy Nailed it

great app for beginning runners truly got me in shape and helped me to condition for their next app running for weight loss loved it

i love it nice app

Love the app Wish there was one to follow up after this one Motivating and empowering

This is a great app but I only wish I could hear the ladys voice tell me when to jog and run I hear her the first walk and run but then after that I dont hear her at all I wish the voice that tells you what to do was louder And you could make it really loud over the music Other than that it is a great app I like it

Muy buena te enseña a correr sin tener conocimiento alguno Excelente

Makes getting back into running completely doable Cant wait to finish and try the 5k app Great app

This app is perfect for the beginning runner Cant wait to try the other running apps from this developer Awesome

Im about to start my second week of running with this app So far its been quite good I love running but havent exercised for a long time This walkingjogging plan helps me a lot Enjoy Great app

First time using this app today and it was great Definitely recommend for people who are just starting out running Great App

Really helpful to setting and sticking to goals Im a beginner and with this program running seems fun and easy Cant wait to complete it so I can move on to 5K Great

During the third week it stopped telling you when to switch your pace A couple of days later it was doing things that didnt make sense like tell you its time to walk then 5 seconds later tell you to start jogging Also it keeps asking me to sign into Facebook to collect some meaningless rewards And shouldnt be getting adds within an app that wasnt free even if its for your own products Pointless and annoying

Pleasant voice not too pushy Very inspiring Nice pace

Locks up when opening first time Have to close and reopen Locks up

Okay app Would be better if it sensed whether youre walking running or sitting Still better than not using a workout app Helpful

Could not use app with my music Waste of money

Love this app Great for beginners Great app

By Kostas Gar.