What's New
Bug fix...
Bug fix...
Size:
Category:
Healthcare & Fitness
Healthcare & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
3.22
3.22
Description - Daily Arm Workout FREE
HIGHLIGHTS
- Great Workout Buddy..
.
Overall Satisfaction90
Love the videos and descriptions.
I'm amazed this is a amazing workout for your arms.
Love all the series.
Love Daniel Miller Apps.
As cheesy as it sounds I love this app.
and the ones by the same place are by far the best workout apps out there.
Kudos and sincere thanks to you guys.
I'm a mom of 3 and love how quick these workouts are.
Fun & Engaging100
The most awesome workout ever I feel much stronger.
Gosh you guys are awesome.
Usefulness75
I use it everyday along with my other daily workout routines.
I do this workout everyday.
It helps me to watch someone do the exercise.
you can set a reminder every day.
Repeat Value100
This workout is beneficial for anyone at any fitness level.
This app can be used at any fitness level.
Ease of Use96
10 simple workouts that give you great results.
Easy instructions.
Wonderful and easy to do for beginners.
That's saying something considering I do 5 work outs every day. found in 1 reviews
great for both men and women. found in 1 reviews
This workout is beneficial for anyone at any fitness level. found in 4 reviews
Information/instructions on each exercise is also given. found in 4 reviews
Great workouts for beginners and people out of shape. found in 18 reviews
developed by a certified personal trainer. found in 1 reviews
I can feel my arms using there muscles & getting stronger. found in 4 reviews
Awesome app so sore the next day. found in 1 reviews
It's actually working and I can feel the burn. found in 9 reviews
The 5 minute workout kicked my butt. found in 1 reviews
I play my iTunes music w/ this app. found in 1 reviews
Because it doesn't give a good variety of exercises. found in 2 reviews
Wish they had more excercises. found in 1 reviews
I dont mind doing this at all. found in 1 reviews
but the 30 second timer for every exercise is silly. found in 1 reviews
Fast food industry is plain disgusting. found in 1 reviews
If you miss your training day. found in 1 reviews
discreet ads and it's free. found in 1 reviews
It's a frozen black screen when opening. found in 1 reviews
but want more free workout. found in 3 reviews
You can't eat unhealthy foods or drinks like coca cola. found in 1 reviews
Please make a leg workout. found in 1 reviews
One workout then forces you to buy. found in 2 reviews
Hope they fix the bugs because none of these apps. found in 1 reviews
No longer works with iOS 7. found in 2 reviews
If you are iPhone and iPad owner,you now can download Daily Arm Workout FREE for free from Apple Store. The application is designed for use in English language. It weighs in at only 10MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 3.22 has been released on 2014-11-05. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
More Info: Find more info about Daily Arm Workout FREE in Daniel Miller`s Official Website : https://sites.google.com/site/dailyarmworkoutapp/
More Info: Find more info about Daily Arm Workout FREE in Daniel Miller`s Official Website : https://sites.google.com/site/dailyarmworkoutapp/
If you like Daily Arm Workout FREE, check out the full version which features a second 5-minute workout to vary up your routine Daily Arm Workout is a great 5-minute daily arm, chest and shoulder routine ...
This is an easy to follow workout Amazing Ab workout MSW8N2XL
Good solid no nonsense arm exercises Great ardo ardi
It s nice to see the videos It d be nice to see separate pacing guides Helpful mightymousecw
Completed one 10 minute arm workout and felt it for days Def worth a try for free Will definitely invest in the 99 version in the near future Great Arm Workout LishaLee17
After only one five minute session I was feeling it Going to stick with it and move up Thanks Arms Nursejessicas
The nonstop pace gives you a killer workout in just a few minutes If you add this to a cardio routine you can t go wrong Good one music2song
These routines help me get back into a routine at a decent pace which is nice Great LKPS2009-2012
All of the workouts in this app collection are great Simple and timed perfectly Buying full app when I can but free one is great Thank you Workouts Chiefy123456
Just short enough to get me off couch but combined with other daily workout apps is enough to encourage me to continue May give it 5 stars over time Just began Good App Mghyd
I liked this app because it helps you get healthier Some of the exercises are hard but you just have to keep trying I really like getting the 3 5 and 10 pounders out From Natalie This App Rkwakefield
It s very useful to me Great app 1997çćĺ
I love everything about all of the daily workouts I use them routinely 4 days a week Love Jernf
Great app to workout anytime time adjustable Great workout app Laurel Cherkoss
Love this app Love Coolestjamie
Have this app on other phone Platforms also it s really good and I like that it offers a quick 5min workout great to use during my break time at work Really like this Nicinale
It s often hard to get back into a routine weather you ve been working studying or simply just been lazy I love this app because it shows you and has a description of the workout one is doing Also one can start off easy with thirty seconds and then work up from there Furthermore considering it is free it isn t just the same set of workouts every time you have 1 and 2 which work and challenge one differently One does not need Internet to use the app and one does not have to pay for it Great app Awesome app Kaelie bug
Was wonderful But now does not load Arm app 49K
The app is normally a 5 star app and is a great way for me to get my arm exercises done every day However it s no longer working after the latest update No longer working Primo Lelo
The app just updated and now every time i open it it just closes Keeps quitting Rpg103000
Allows a fast quick workout I m a beginner and working really hard to get in shape Love the app Great free app Rascal 123
I love this app It s only five minutes yet very intense Guaranteed results if you re consistent Worth the download Modelmadness
Very convenient exercises seem to be safe effective Good quick P.Marie
Getting back into fitness preserving the sexy I like the option of raising the level increasing the time as I build my fitness level Great app Best work out app I have found Loni BellD
Great for quick workouts Just right Sakindele
I was looking for an app that guided me step by step through a series of arm workouts using 5 and 10 pound weights This series is perfect The videos and written instruction is informative and the workout itself is varied enough that I won t get bored Perfect Khence29
Love it It s effective and efficient and even offers variation Great work out Ashtangi mama
I like that it s concise and easy to follow I can do it anywhere Excellent workout Scarter551
I m 53 and it s good for me Just right for what I m trying to accomplish Just want toned arms Good Arm workout JuPat
Great for a quick at home app to stay toned Great app Chjohn10
Very doable I like all the workouts a lot Arm wkout Lu TGIF
Keeps you honest Review Beginner111111
Can t start my day without it Daily am exercise Pua12
Great simple workouts Perfect Arms Bigredkate
Just what I need not too strenuous but enough to get my heart rate up I enjoy the workout Love this app Joy1943
Really works you Well made Showstopper 84
It s actually working and I can feel the burn Love it VeryAngryChi-Chi
This is just what I need This is so doable in these short segments of time I am starting with just the 5 minute session Hard for me at the young age of 54 but I know in no time I will be able to build on it And in this app I can continue to move toward my goal of stronger arms and not losing muscle I want to keep in this season of life Just right Barb Waite
I use Arms Legs Butt Yoga Stomach Apps Homemade Workouts The Beach Life
I like that this a simple but effective way to get stronger Simple but effective Mama Biggs
Very nice All of the series are fabulous Kansas08
I put this on do the workout and get stronger I like that I don t have to do anything except choose the time Simple and straightforward Amberspring
Cool I burned a sweat in 5 min Quick FAST and Fun Did a second run thru of 5 min Very EASY SpectraGirl78
Great App Mr Chucknox
Great exercises to get you started exercising or maintain Great App CORAZON T APPLEWHITE
absolutely love this app and all the others in the series i love that i can take a little time out of my day and get my workout in love it chickyak
Really works you Well made
Ive been using this app for over three years it has kept my arms nicely toned I love it I have control on which workout routines I wish to complete with my desirable time Awesome
I like that its concise and easy to follow I can do it anywhere Excellent workout
Im 53 and its good for me Just right for what Im trying to accomplish Just want toned arms Good Arm workout
I use Arms Legs Butt Yoga Stomach Apps Homemade Workouts
These exercises can be done anywhere Love this app
Love this app So easy to take only 10 min to put in a good arm workout Arm App
This app is awesome my arms and legs are soar every time I do the workout Awesome
Cool I burned a sweat in 5 min Quick FAST and Fun Did a second run thru of 5 min Very EASY
Keeps you honest Review
I put this on do the workout and get stronger I like that I dont have to do anything except choose the time Simple and straightforward
Very nice All of the series are fabulous
Great exercises to get you started exercising or maintain Great App
absolutely love this app and all the others in the series i love that i can take a little time out of my day and get my workout in love it
I enjoy this app its very easy to use and the workout is pretty simple If you get bored of a routine you have a selection to choose from and also the duration of it Simply and easy workout
Cant start my day without it Daily am exercise
Great option for doing excersise at home specially when u live in a rush Great
Makes gym more productive I love the exercises the creator of this have for all parts of the body I use it core and arms Love it
Great and Efficient App I like the fact that I can work at my own pace I can pause it to read the directions and get my form correct Very simple and and effective exercises Very easy to use D
Great simple workouts Perfect Arms
Very doable I like all the workouts a lot Arm wkout
Getting back into fitness preserving the sexy I like the option of raising the levelincreasing the time as I build my fitness level Great app Best work out app I have found
Great app I get a good arm workout in five minutes Arms workout
Great quick easy Workout
This app is great for a maximum calorie burn when you dont have a lot of time Awesome
I have only been using for a week but it has been helpful I can tell that I am getting stronger and already gaining some definition I am doing the 10 minute workout 1day and it enables me to get strength training at home by using this in conjunction with their other apps butt legs etc I have no complaints and recommend it So far I like it
Good app D Good
Easy instructions I really feel like Im doing something Had these on my phone for forever I highly recommend Love
Just what I need not too strenuous but enough to get my heart rate up I enjoy the workout Love this app
Great for a quick at home app to stay toned Great app
I really like this entire app series Its a great strengthening workout for those days when I just cant get to the gym Great app
Great App Mr
Wonderful and easy to do for beginners Love it
Awesome app Gives you plenty to do in just 10 minutes max Its that easy The only thing I would change is the 3 second pause I think it should be at least 5 so you can see the video get into the position and then be able start Fabulous
Love it Anywhere I am I have this No excuses My 16 year old does it too Great way to start
Love it Arm workout
Like the timer aspect but you dont get much time in between to set up or switch Simple though and straight forward Mobile
This is just what I need This is so doable in these short segments of time I am starting with just the 5 minute session Hard for me at the young age of 54 but I know in no time I will be able to build on it And in this app I can continue to move toward my goal of stronger arms and not losing muscle I want to keep in this season of life Just right
Like the app and trying to use it frequently Would be better with a voice count down but like the pictures demonstrating the exercises Pretty good
Its love at first session As cheesy as it sounds I love this app The examples and steps it gives you to help your form and completion of the exercises are super helpful Overall I feel the good burn I was looking for after exercises instead of pain during Though its only my second time Im seeing and feeling differences Love
Wish they had more excercises Love it
I like that this a simple but effective way to get stronger Simple but effective
Get them all Theyre so awesome Five Stars
Choose your weight and length of workout 3 different programs its a great deal I have been using for over a year and I still love it Excellent App
Love it Its effective and efficient and even offers variation Great work out
What if you dont have any weights what can I use What if
Simple and straight forward Great for a beginner like myself Great
Its actually working and I can feel the burn Love it
This brief workout gives you just enough but not too much of a burn You feel the tightness the next day but it doesnt prevent an encore workout To the point
This a great app to keep you motivated Love this Mrs
By Kostas Gar.









