DBT Self-help


What's New
Bug fix...
Size:
4.7 MB
Category:
Healthcare & Fitness
OS:
iOS
Price:
$2.99
Compatible:
iPhone iPad
Requirements:
Compatible with iPhone
Version:
1.0.5

Description - DBT Self-help

Cognitus Psykoterapi & Utveckling , brings DBT Self-help with a number of new features along with the usual bug fixes. DBT Self-help app has been update to version 1.0.5 with several major changes and improvements. App release that improves performance, provides several new options.

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If you are iPhone and iPad owner,you now can download DBT Self-help for $2.99 from Apple Store. The application is supporting English language. It weighs in at only 4.7 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0.5 has been released on 2014-11-28. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1 or later
More Info: Find more info about DBT Self-help in Cognitus Psykoterapi & Utveckling`s Official Website : http://dbt-app.com


DBT Self-help is a tool that helps you manage overwhelming emotions, break destructive impulsive behaviors, navigate relationships and cultivate mindfulness. It contains skill descriptions complete with rationale and practice tips that will enable you to ...
I was weary to purchase this app because of its outrageous price and I saw the reviews and decided to give it a chance This app has me so frustrated and it is always telling you to go to another one of its 10 tabs and you are constantly being redirected and getting no help I want my money back I strongly advise against getting this app you will have an 899 regret     Please Read Before Expensive App Purchase
Neatly organized Easy to understand This app has helped me a great deal                 Amazing app
Great nice having tools at my finger tips                 Dbt app
This app is a perfect complement to an actual inperson DBT program for people who really need this therapy I suspect it could also be amazing for people who dont think they need or cant afford regular DBT and are motivated to do the work themselves The information in this app is worth hundredsthousands of If you read it and do the exercises it could change your life forever                 Life Changing
Theres a lot of content in this app but its nothing more than you can find on the web for free The interface is clearly trying to convey a lot information but does it very poorly And it crashed after 3 minutes of use For as much as the app costs I expected a lot more At least make it easy to use and look nicer     Confusing interface and crashed
I am in dbt and this app is a life saver I love not having I carry around my dbt manual anymore because its all in here I think its so thorough and it is helping me SOOO much Its definitely worth the price                 I love this app
Good for learning and applying fundamentals of DBT for therapists and clients Thanks for this helpful app Love it                 Thoroughexcellent app
This app has helped me soooooo much I can say its been more helpful than the 50 self help books I own and the 5 psychologists I have seen in the last several years I can honestly say I can be at the end of my rope look at the skills and info on this app and have hope                 Best app ever
The practice skills text boxs are great I thought that the application would also include some form of a diary card I would use it and it would be more convenient to have access to everything in one place I believe that adding this feature would be extremely beneficial If this feature were added I would give this app five stars           Great App
Not for someone who is well versed in DBT and needs help during crisis times No diary card included with app     If you know DBT and want reminderscoaching this isnt helpful
Excelent                 D B T
Not very user friendly and confusing I tried looking through it and was disappointed in the simplicity of some of the skill descriptions Not good for those in crisis situations which bpd people tend to be in most of the time Its just sitting there in my iPad unused since I downloaded it        Expecting more
Currently in a DBT Skills group This app is a great supplement to that                 Very well thought out and very well executed app
I love having an app with skills so I can have a constant reminder and helping hand but the layout needs an update for the iPhone 5 5s Please do so ASAP so that this app can perfect              Great but needs update
Love this app and recommend itexcept a tech problem has stopped me in my tracks Lists feature is highlight but could not make any More after the first one Kept redoing and resaving but subsequent lists are empty 899 Really Hairpulling problems are the last thing i expected with this app           Great except for technical problems
This app is great but it would be even better with an interactive diary card that you could use weekly           Diary Card
This app is a lifesaver                 5 stars
Thanks for developing such a userfriendly app for the growing population of DBTers Finally Ill be able to use my iPad instead of hauling a huge threering binder to my weekly sessions                 Great tool Thank you
Ive been through DBT classes already so this is good as reminding me of skills I need when I get flummoxed Its broken down ok but still needs better exercise suggestions Skills can be more detailed too especially when I am in a confused state and I am just not getting it I like the fact I can add extra ideas to these pages Worst part is that it increases memory bites on my phone Not cool Adding a weekly diary card would be good especially if it is linked to the website of this app with our own account           Good DBT reminder app
Very well organized Easy to look up the skill one needed                 Good organization
With the multitude of skills in DBT this app provides a pocket reference and a selfstudy on the go product Very helpful in my own DBT treatment                 Keeps me on track
This app can potentially increase your distress Love the concept but so poorly executed full of spelling and grammatical errors nearly impossible to use What a shame Hate it     Buyer beware
Prosfair expln of dbt Consvery difficult confusing to use Couldnt find way to emailshare w therapist Unable access exampleswork I did Sucky Unless Im really missing something So disappointed mucho ticked off re the Really should be refunded     Not worth it
I have few books and took DBT twice now its great to have this apps in my hand to be able to use it in my hand for remind when need Theres some improvement but I am sure this apps have room for improvement For example need backup for the notes if type in in case it got lost nice to have backup Also maybe more visual aids Charts Worksheet I can see this apps have potential for expand and improvement but in overall I am happy with this apps and its great Keep it up I would recommend this apps to anyone who is either taking dbt or already did or familiar with dbt                 Great apps
Beautiful design I will freely recommend it to clients              The App I would have designed if it did not exist
Awesome app saves me from carrying my large binder of paper and notes from DBT classes Thank you                 Less bulk
This app is priceless to understand why we do the things we do Awesome information and practice sessions                 Finally an app for the BPD
This app would be 5 stars with a new update I appreciate all the info in the app but its like just reading a textbook A diary card perhaps with reminders to fill it out would be great More pictures would be nice since the background is so basic Plus mine doesnt allow me to choose skills for the list or write notes Please fix           Needs a little more
Just knowing I have this app readily available adds to the positives of using DBT The techniques are well organized and the app is well structured like DBT itself I recommend thus app highly to all those learning and trying to benefit from Linehans therapy                 This app is essential
Finally an app for BPD I have been waiting a long time for an app like this I must say all the features like the ability to make notes and practice the skills with interactive text boxes is a HUGE plus for me The app works flawlessly and is very helpful This app is well Worth its price                 Very Helpful


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