What's New
Bug fix...
Bug fix...
Size:
2.0 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
$0.99
$0.99
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
1.0
1.0
Description - Max Lift - One Rep Max Calculator
HIGHLIGHTS
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Usefulness100
Helpful and effective.
Useful in the gym.
It definitely helps me with my workouts.
very accurate and very helpful as a quick pocket reference.
Ease of Use100
The app is very easy to use and very accurate.
Easy enough to use while still in the gym.
simple and easy to use app.
Give us some more Cool Apps. found in 1 reviews
A very clean and accurate app. found in 1 reviews
So this app looks excellent. found in 1 reviews
many people wonder how to build muscle fast. found in 1 reviews
highly recommended for those who are serious about their weight training. found in 2 reviews
i used it during my workout earlier today and it's right on. found in 1 reviews
Useful in the gym. found in 1 reviews
A must have for beginner and advanced weightlifters alike. found in 1 reviews
this app is meant for intermediate to advanced weight lifters. found in 1 reviews
this can help push you. found in 1 reviews
Good Workout Application. found in 1 reviews
so user doesn't have to build from scratch. found in 1 reviews
This makes calculating 1RM difficult for beginners. found in 1 reviews
What if I can only leg press 90 lbs 6 times. found in 1 reviews
If you are iPhone and iPad owner,you now can download Max Lift - One Rep Max Calculator for $0.99 from Apple Store. The application is designed for use in English language. It weighs in at only 2.0 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-25. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPod touch (3rd generation), iPod touch (4th generation) and iPad.Requires iOS 4.0 or later.
Bottom Line: For more information about Max Lift - One Rep Max Calculator check developer Real Cool Apps`s website : http://www.realcoolapps.com/apps/
Bottom Line: For more information about Max Lift - One Rep Max Calculator check developer Real Cool Apps`s website : http://www.realcoolapps.com/apps/
Max Lift One Rep Max Calculator is your best powerlifting training buddy. If you are spending time in the gym and you don t know what your one rep max, also referred to as 1 rep ...
Straightforward way to keep track of your one rep maxes Easy enough to use while still in the gym A must have for beginner and advanced weightlifters alike Quick and easy to use
App should provide mathematical formula as reference Eg Brzyki or Epley method Once the 1RM is calculated a custom table should be generated showing Eg 50 60 70 80 90 to assist in a training regimen Table could recommend certain training regimens eg Power 8090 of 1RM 3 sets of 35 reps vs Endurance 5060 of 1RM 4 sets of 810 reps so user knows how to train correctly and not under or overtrain Individual results could be compared to general population to compare strength eg Based on a ratio using 1RMbody weight Rep count for 1RM should be between 110 for accuracy There is a minimum weight requirement of 100 lbs in your formula This makes calculating 1RM difficult for beginners What if I can only leg press 90 lbs 6 times Your app doesnt work for me in this case for this exercise Maybe some standard exercises should be builtin eg Bench press squat dead lift so user doesnt have to build from scratch Room for improvement
This is a super app A must download for gymoholics Amazing app
Excellent App Give us some more Cool Apps Max Lift App
This is really amazing and neat app In this world of economic guesswork gym is the last place I want to play any guessing game This app is easy to use intuitive cool and will be my buddy at the gym Awesome
Working out with 6075 of your onerep max is required to gain strength and muscle This app helps you find and track your onerep max for any workout Very easy to use and extremely helpful Time saving
Great app I love working out and maxing out and this is a great tool to consistently find the right amount of weight to shock my muscles and build strength Im so buff now Thank you Max Lift Im so buff
I just wanted this app to show me the percentages of my lifts It was wrong on what my 1rm is So it is useless Go to a card reader and it will be as accurate Stupid Dont buy
I downloaded this app so I could see what amount I am capable of lifting Ive been working out for six months now consistently but never tried my max weight Today I was able to do close to my 100 max based on this app I am surprised at how accurate it really is A big thumbs up A very clean and accurate app Loved using it
Changed my work out competly Wow
this app is meant for intermediate to advanced weight lifters it quickly calculates your one rep max so you can lift with confidence and avoid injuries Useful in the gym
So this app looks excellent cant wait to use it at the gym It also stores your past max results unlike others out there so this is very useful So helpful
Was looking for an app to help assess my benching skills and stumbled upon this one Must say this was a nice stroke of luck This app told me my max for benching as well as for curls for 1 rep Took me a little time to absorb the info but when i took a shot at my max I was pleasantly surprised Had to write this review right away heading to my gym shower now Just make sure you have someone spotting you is it worth the 99 cents I think so most definitely If you are serious about achieving your best this can help push you like a virtual spot guy This is gonna be my buddy for a while now Helpful and effective
Wicked good app It definitely helps me with my workouts Good Workout Application
this is a clean simple and easy to use app i used it during my workout earlier today and its right on very accurate and very helpful as a quick pocket reference highly recommended for those who are serious about their weight training Great app Useful Make sure to try
This app is nothing more than a short cut to a image file that is freely available on the Internet The only thing it does is circle the part you could easily cross reference on your own There are apps out there that ACTUALLY calculate your one rep max as well as your 23510etc rep max There are better apps out there
By Kostas Gar.
