One Minute Change

The One Minute Change is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting English language. It is a whopper, weighing in at 157084672, so make sure you have plenty of free space on your iOS device. The new One Minute Change app version 2.4 has been updated on 2017-10-12.
Bottom Line: For more information about One Minute Change check developer Infinity Brain LLC`s website : https://www.changeyourenergy.com

I ve been using this app since October there have been a lot of improvements I really love how there s a video to guide motivate me through each minute of exercise and it helps to boost my energy brain power as I go about my day Best part is when I shared it with my 72 year old mom she found it was easy to follow wanted to do more I m looking forward to seeing more exercises added to this app                     Great way to keep moving throughout the day nidastar

Love this app Been using it to complement my regular training and to get me off my bottom when i Am feeling stuck to my chair Realizing how easy it is to get stuck in zombie mode This app helped me by reminding me its time to get up and get moving 1 cause of death in the US heart disease we don t move enough so let s get moving                     Revolutionary Chiefwhitelotus

It was obviously ported from Android that s not a big issue but it does seem out of place The reminders are customizable which is good and the workouts are awesome with the person coaching you Some of the workouts are an absolute scam Belly button healing doesn t work Pseudo science             Fine app but not iOS friendly poulsema

This app helps me remember to move throughout my day My mind feels more clear and I have more energy The exercises are great and the instruction very clear Thank you                     It helps me so much lkthadani

Such a fantastic tool super user friendly and designed for anyone Since i can easily forget to do exercise this is a great reminder                     Amazing Heart art

I started this app and at first I didn t want to get up when the alarm went off but now when I do I feel like I can refocus on what I was doing or realize how much time I m wasting I m looking forward to more exercises like Superman and wall sit and other creative things to get my blood flowing but for now it s a simple way to feel better                     Good to get my heart rate up Jessikathiel

Once I set the schedule this app reminds me to take a break to do just a minute exercise The instructions are clear and I love that there are different exercises for different needs I set the exercises based on where I m at during the day so I do weight reduction and core strength in the morning and afternoon with stress relief in the evening It s only 1 minute per hour so it s so easy                     Easy to Use derstirbt

I m so glad I downloaded this app It s a great reminder each hour to focus on myself and get up and move my body It has helped me to let go of negative thinking and by focusing on my physical weaknesses it s gradually improving my condition Thanks for creating such a great app                     A Great Reminder BethMurphyHenry

There s no sound when I play the videos Are there some settings I should we aware of I checked volume already but that was not the issue Please help Thank you             No Sound MTFReview

When I first tried the app I couldn t get it to work I did figure out you have to use the app in the vertical position I tried setting the app on my phone Nothing happened the first day I looked at it again I The evening and figured out I had to set it to active I did that Then I realized it would be starting too early so I tried to change the start time I couldn t I tried to deactivate the activity I chose I couldn t I figured out the only way to deactivate an activity which you will have to do to change the time is to choose a new activity This app may eventually be good but it s not yet It s not user friendly enough         Needs improvement Ikswol