Relax & Rest Guided Meditations

HIGHLIGHTS

The Relax & Rest Guided Meditations is now available for $0.99 for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 10MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 5.0 has been released on 2014-11-19. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iPhone OS 3.1.3 or later.
More Info: Find more info about Relax & Rest Guided Meditations in Meditation Oasis`s Official Website : http://meditationoasis.com/iphone-application-support

Been using this app for 7 years now Hasn t changed much but doesn t need to bc it works so well I listen to this whenever my anxiety is bad or at night to fall asleep to and it helps me get a better rest                     Best Meditation App melizagillispie

This app has been a reliable sleep aid for me for years The voice and music are very soothing I like the flexibility of choosing the volume within the app itself I highly recommend it for relaxing and falling to sleep quickly                     Resting well Dotthefox

Fall asleep every time I use it very peaceful relaxing meditations Worth every penny                     Love it Marshall21345

Just try and rest                     Excelente Edmdedmd

this woman has such a beautiful calming voice and simplifies guided meditation so we can just let go and drift asleep                     The Best SheKnocks

Minimalist and great                     Great Easy and works Dbrumley

Use often works well                     User really no nickname

Incredible app The best meditation app out there                     Awesome Umssw

Recently diagnosed with cancer I ve found sleep to be tough to get I ve never been into meditation or anything like that so I was really surprised that this worked for me It puts me right out Thank you very much to the creator of this app                     Grateful LJ web editor

These are such lovely effective meditations I was able to sleep well for the first time in weeks after listening to the deep rest one Worth every penny                     Just had my best night of sleep in weeks Grasslimb

On nights when I can t shut off my brain this app is perfect for redirecting my thoughts and body into a state of relaxation I usually don t finish the exercise because I m already asleep                     My Insomnia Solution monkeydavis2004

Perfect amount of gentle nudging and guidance without too much talking I mostly use the 13 minute Deep Rest option Pretty sure I haven t made it through to hear the entire thing ever                     Never Fails to Relax or Put me to Sleep Hoppydragon64

This was my introduction to meditation I learned basic skills I have suffered with depression and have been medicated most of my life I am able to remain happy and centered without drugs now I realize some people still need that additional help and there is no shame in that I am grateful for the skills I started to learn from this and other meditations from Mary It has been a wonderful thing I have broadened my library of meditations but I often return to this one It is simple and effective at helping me get out of my thoughts and Simply Be me                     Better than drugs hurlster

Favorite                     Excellent ziggyboy

This app is exactly what I needed on those nights when I just can t relax to go to sleep                     Works like a charm OliviaLennon

I have used this app for well over a year I ve lost track It still works I love that you can control voice and music depending on what you need I have been amazed at what I deep sleep I get with this A real find                     It really works Lkywarner

I have used this app nightly for a long time took a break for a bit and I noticed a change The voice is no longer calm and soothing and while the wording is similar it is more pointed and almost feels harsh Something s different and it put me on edge to the point that I had to turn off the voice and can t use it now Prior to that this app was perfect     Something s changed WillowJane

It simple and I love using during a quick work break to get into deep rest mode                     Nice and relaxing Mjwhiteski

If anything can help calm you relax you and get you ready for rest this is it The soft soothing voice relaxing words choice of time lengths and even the ability to switch the background music it is wonderful                     Amazing App Faith2Faithfan

Envelop the days stresses with relaxation in a perfect blend of voice and sounds that are brilliantly adjustable Be bathed in peace                     Gentle Meditation gentianebleue

Love this app It s my favorite meditation app that I ve found Worth the few dollars                     So soothing HBH_NastyWoman

This is my go to app for getting better deeper sleep at night or for releasing into a rest or nap Customizable yet simple Love the ocean waves soothing voice and relaxing script Just right This is one of those apps that has paid for itself many times over in benefits received Kudos Get it you ll be glad you did                     Rocks me to sleep rolyat semaj

Great for first time relaxation techniques It s not as useful for the more complex sleeping or insomniac situations                 Calling overview Could use some new ideas on breathing and relax techniques DryFlyNY

This is a great app I have done lots of this and the app is a convenient way to relax and take care of myself Thank you                     Recommended JRP2323

This is the best app I have found for when I need to relax to get back to sleep I actually do not care much for the music but the nature sounds particularly the slow stream are just what I need Being able to adjust the voice which is just right for me and background sound separately is essential                     Does What the Title Says Dr. Rett

All the apps by med oasis are great Very calm soothing voice                     Soothing NickLR

I can t say enough about this app It has not only helped me with mindful relaxation and rest but has also helped me with handling my overwhelming anxiety I have seen a therapist counselor for over three years and I even recommended this app to her as a potential tool for her other patients So grateful that I gave this app a try                     My Favorite App DB00087

Had trouble calming my mind to sleep This has been a great to guide me to relax                     It helps MrsMHaller

We use this every night with my son It helps him fall asleep and I like to follow along with the guided meditation to relax Simple and awesome app                     Great for guided meditation Jessz PNW

Great relaxing app for day or before bed                     Best voice ever toddmurraylem

The narrator is like chill but if you can t that s ok So I m more likely to relax                     Good stuff Hoosier_Sleeper

Excellent app                     Relax time Fborn84

This and the other apps from mediation oasis are superb Highly recommend                     So relaxing NIRVANA!!!!!

The soothing voice and gentle simple repetitive approach is the perfect companion for my daily meditations                     Relaxing voice very effective AndrewKR1964

Love this meditation Simple app with options for different sounds and lengths The voice is nice not annoying in any way I use it for myself mostly but my toddlers HATE this app because it makes them fall asleep so fast                     Great simple app LauraandNate

So relaxing I have never been able to stay awake for the whole session I like being able to control the background sounds to keep them from being distracting                     Relax Other Lane

This app is very helpful                     Very helpful Dixie61

I use this ap to help with my anxiety condition It really does help although it is sometimes hard to hear the lady who is talking                 Relax meditation Seeetles