Resistance Band Training: The Basics

The Resistance Band Training: The Basics is now available for $1.99 for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 18.6 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-25. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
Bottom Line: For more information about Resistance Band Training: The Basics check developer Kettlebell Workout Exercises`s website : http://www.trainingvideoapps.com/bands/#support

Hate Hate Hate this app Beware this is garbage     Garbage Hater Aide 76

You get much better videos on youtube This app shows spme videos and you will not be able to follow the instructor She shows it one time and then says do this x times So it is expected that you memorize a 5 minute video and then extend it to a 30 minute workout Just search youtube and you can find gazillion videos where you can follow the instructor completely Just wasted my mony on false promises stay away from this app     beware complete ripoff feby.george

Good content organization Easy to follow instructions demonstrations I m a senior with bad knees so the kneeling floor exercises were not possible for me Other than my limitations it s a well organized put together program                 Nice app Light_444

I can t get past the agree page either Trying to find out how to get my money back     Won t open Blackbeltojibwa

I don t want to leave a bad review but I am not sure I have any other choice I downloaded the app and it will not allow me to agree to the disclaimer Therefore I cannot even get into the app to click the support as I am directed to do on the developer s website and there is no other way to get in touch with him but I can find So I spent four dollars for an app that does not work     Cannot open app JackF1212

I am a man but bought this because it s one of the few apps that has comprehensive workout routines Shannon does an outstanding job of explaining the exercise and her recommendation to use Bodylastic bands is spot on They are excellent bands and give you more options with your workout                     Excellent app good exercise routines randcool

This is a great app for learning how to use the bands Perfect for those of us who travel weekly for work I can do this in my hotel room with no problems However make sure you use the bands that she uses to make it easy                 Great app J_Wom

I m just starting to use resistance bands and this app was exactly what I needed to get me started I travel on business trips and the easy example videos are perfect to not only learn how to use the bands but I have the workouts right on my iPad For just a few dollars this was well worth it I even bought the bands she recommended and am thrilled with them If you are looking to exercise without investing in bulky expensive weight machines don t want to go to the gym just want to tone up or need to stay in shape while traveling she offers the perfect app Well done and well worth the price                     Nicely Done Boomerutah

Not great and not worth the money     Not worth it kdbabie

I love the bite sized training videos Simple and straightforward Love how the workouts are laid out for you Thanks                     Perfect Warriormom7

Simple straight forward but wicked helpful                     Love it Haleyapple23

I am new to resistance training and totally dig this app Clear instructions and good variety in workout videos to choose from                     Great workouts Vista1212

This was a good buy I like the visual reference for all the exercises it really helps Also like that there s no DLC or ads you just get everything from the start The only improvement I might suggest is that it get updated with more full workouts Thanks                     Great app thanks AveIs2013