What's New
Bug fix...
Bug fix...
Size:
28.0 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
1.0
1.0
Description - Run a 10K! Training plan, GPS & Running Tips by Red Rock Apps
HIGHLIGHTS
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Really good for beginners. found in 1 reviews
Nice step up from couch to 5k program. found in 1 reviews
logs with an upgrade from the free version. found in 1 reviews
30 minutes a day 3 times a week x2013. found in 1 reviews
It's a real handy app to have. found in 1 reviews
audio cues during all workouts to keep you focused. found in 1 reviews
integration with runkeeper fitbit mapmyrun. found in 1 reviews
both run and walk in the same training session. found in 1 reviews
track your progress. found in 1 reviews
Nice beginner to intermediate workout. found in 1 reviews
Got me through my run. found in 1 reviews
motivational tips on running with each training session. found in 2 reviews
Would be 5 stars without the glitch. found in 1 reviews
but it crashes every time on my iPhone 5s with iOS 7. found in 1 reviews
total minutes left in the total run and how many calories. found in 2 reviews
Enjoyed it but then they make u buy. found in 1 reviews
Good but unstable. found in 1 reviews
u dont hear the segment changes. found in 1 reviews
If u keep your screen on while running. found in 1 reviews
App constantly shuts down and doesn't keep track. found in 1 reviews
the phone shake causes the app to skip entire sections. found in 1 reviews
Skips segments if u shake phone. found in 1 reviews
If you are iPhone and iPad owner,you now can download Run a 10K! Training plan, GPS & Running Tips by Red Rock Apps for free from Apple Store. The application is supporting different languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish. It weighs in at only 28.0 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-24. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
More Info: Find more info about Run a 10K! Training plan, GPS & Running Tips by Red Rock Apps in GRINASYS CORP.`s Official Website : http://redrockapps.com/app/run10ken
More Info: Find more info about Run a 10K! Training plan, GPS & Running Tips by Red Rock Apps in GRINASYS CORP.`s Official Website : http://redrockapps.com/app/run10ken
So you want to run with the grown-ups? It s time for a 10k. 10k 6.2miles: It may seem daunting, and even if you ve never run before, you ll find 5K-program (and even if you ...
Too many ads Its got potential
Its okay but not the best Wife
Im on week 6 and Ive noticed a dramatic improvement in my fitness Easy to use except for the annoying ads The one thing I wish was better is for the GPS feature to account for elevation in the pace mileminute stat As far as I can tell this isnt included in the calculation which could result in a slower than actual pace if you run outside on hills When I import my Run 10k data to Mapmyrun there is no elevation data included Great app with more potential to realize
Great for mpoints and running Great for points and running
great app helps give me extra motivation to get to the gym and run perfect
Nice beginner to intermediate workout Simple easy to use I like how it countdowns the section you are in total minutes left in the total run and how many calories I run on the treadmill in the winter and I wish there was a way for me to insert my total mileage after each workout Nice step up from couch to 5k program Nice workout
Enjoyed my first two rounds about after day two they make you pay 399 for the rest of the training I was very disappointed to see it was not really for free when there other running aps are free Enjoyed it but then they make u buy
Its a good motivation Good
mmm mr
FYI each session is well over 40 minutesnot the three 30 minute sessions per week the app advertises Not 30 minute sessions
I could live with it Not bad
Great app Got me through my run Luv it
There is not volume option and you cannot hear the guy speak when you have music on Also when you workout longer then the apps timer it just shuts off and goes not continue tracking your progress This could be a great app but its not This app COULD be great
Muito bom Excelente
If u let your screen go blank while app is on u dont hear the segment changes If u keep your screen on while running the phone shake causes the app to skip entire sections How many runners can run without moving their phone Skips segments if u shake phone
I love this app The Best
The lock button seems to be sensitiverather than locking its going back a segment On top of that it also goes back in mileage and calories Makes no sense Previous version didnt do this Like that this version is connected it iPhone health Would be 5 stars without the glitch Sensitive buttons
Was good until day 2 week 1 after that you have to purchase full version to see your stats Not impressed 10k
Works for me Run a 10K
Great App Love It
This app got my fatass of my bedAt first I just ran in place got tired and didnt exercise for a weekthats how I lost the 5k to some guys who were clearly not prepared It is great
Its a real handy app to have COOOOOOL SO GOOD
Love it App
Its a pretty good app but needs more things Awesome
Very disappointing especially since I loved their other app When pressing the lock button during my workout it kept skipping to the next cycle Tried running with it unlocked since it wouldnt stop skipping and its skipped cycles all by itself I had to stop my entire workout and fix it and by the 2nd mile I just ignored it and let it do whatever it was gonna do I have no idea how far or how many calories Ive burned since it didnt track anything while skipping Waste of money Huge disappointment
Great app once u get the hang of it Pushing me to the 10k
Asome Fabulosa
Started at 10mmiler now 9mmiler just 3 days amazing Im running faster
Awesome app Totally helps Great
Good Very good
I love this app and Im hoping for a futures version of 10k to half marathon Love it
Great app but it crashes every time on my iPhone 5s with iOS 701 Good but unstable
First day using it but I am interested to see if it works Me
I love it La na
I would have never completed the 5miler without it Great App
Helps out a lot when trying to build stamina Definitely works However I purchased the app about 2 years ago and now its asking me for 9 more to remove the ads I already bought the app Why do I have to pay more Great tool for running
Awesome app I wish I could give 6 stars Really motivates me Awesome
Great app love the GPS tracking Just remember not everyone does twitter or Facebook some of us are still basic and ok with jut doing emails regarding sending out our progress Also cant tell but it would be nice to track your weight loss your avg speed But good work Great App
Great Cool
App constantly shuts down and doesnt keep track Dont use
Ive been easing myself back into running using my stop watch and a memorized plan This is the exact plan with notifications and my music Exactly what I needed
Opened Up This App And Started Enjoying It Instantly Thumbs Up
Liked the notifications 10k
Great app Great
Best training app out there Awesome
Easy to use app Great app Simple to use
Love this app Great
Really good app love the KCal count GPS time and distance metricsboth run and walk in the same training session good volume related to advices vs music and more Cons developer could provide access to more than 2 sessions to evaluate before purchase Really good for beginners
Just used it for the first time loving it so far Awesome trainer
By Kostas Gar.
