What's New
Bug fix...
Bug fix...
Size:
28.3 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
1.0
1.0
Description - Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps
HIGHLIGHTS
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Overall Satisfaction76
Used it for the first time and I love it.
gradual increase of workout intensity for best result.
I've tried a lot of exercise apps and this one is my favorite.
Live it love it love it.
Very motivating and breaks up the monotony of running on the treadmill. found in 1 reviews
logs with an upgrade from the free version. found in 1 reviews
Live it love it love it. found in 1 reviews
motivational tips on running with each training session. found in 1 reviews
Lets me listen to podcasts while I jog. found in 1 reviews
Has helped me improve my time when running a 3k. found in 1 reviews
Great app for beginning runners. found in 1 reviews
Great for beginners. found in 2 reviews
track your progress. found in 1 reviews
Great to get back in shape or to start running. found in 1 reviews
Very useful and Great for any sport. found in 1 reviews
integration with runkeeper fitbit mapmyrun. found in 1 reviews
30 minutes a day 3 times a week x2013. found in 1 reviews
This app is really a great way to start running. found in 3 reviews
Reminders would be nice. found in 1 reviews
a couple of more "good job" motivations would be nice. found in 1 reviews
I was able to keep up but feel challenged. found in 1 reviews
Even for a free app all of the ads make it almost unusable. found in 1 reviews
Horrible in terms of adds - always showing a message. found in 1 reviews
If you are iPhone and iPad owner,you now can download Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps for free from Apple Store. The application is supporting different languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish. It weighs in at only 28.3 MB to download. The new Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps app version 1.0 has been updated on 2014-11-25. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
Bottom Line: For more information about Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps check developer GRINASYS CORP.`s website : http://redrockapps.com/app/run3ken
Bottom Line: For more information about Run a 3K! Walking-jogging plan, GPS & Running Tips by Red Rock Apps check developer GRINASYS CORP.`s website : http://redrockapps.com/app/run3ken
Exercise: the eternal struggle between your favorite food and the size of your waistband. You hate running. We feel your pain: But once you learn how to do it, you learn how to love it, and ...
App works well the notifications can be a hassle though Pretty good
The training is great I appreciate the helpful prompting My favorite part is being able to listen to my work out playlist at the same time Ive only used it twice and hope Ill continue to enjoy it Great training with music
Just getting started So far so good Great app so far
This app is so easy to use I was never a runner before so this was a nice way to in a way learn how to run Its just three days a week for less than thirty minutes each time and it is amazing At first it was a little difficult but then it got easier as you kept on going I feel great now that Ive finished the four weeks and now Im ready for harder things Try it for yourselves and see what Im talking about Amazing
Lets me listen to podcasts while I jog Simple
Just finished my first run using this app I like having a virtual voice telling me at intervals to jogwalk I didnt even need to listen to music for entertainment while jogging which is a saftey bonus when jigging around town with descent amounts of traffic and cross streets Goodbye man boobs Live it love it love it
Has helped me improve my time when running a 3k Very Helpful
Love it Great app
Started up running with this app couldnt have made it easier I recommend it Great app for beginning runners
Got me back running Nice app
This app is terrible After your third run it will demand payment before providing youR stats OK no big deal so I paid I didnt use the app for over a week and when I did my fourth run it demanded payment again in order to see my stats Thats ridiculous plus I wasnt happy enough with the app to shell out more money Also the voice to prompt you when to run was barely audible in the first three runs and completely absent on the 4th run I did follow the instructions to fine tune the settings but it did not help I will lit purchase another app from this company Save your money It stinks
Not earning much Perfect
Very motivating and breaks up the monotony of running on the treadmill Great app
I really like that this App starts you running a bit more than the other ones I was able to keep up but feel challenged Great App
Great app Very easy to manage Great app
Just had a baby and Im starting to run again helps slowly introduce running Great app
I love it Very cool
This app is really a great way to start running Excellent
I have not had any desire to be active in a long time and this app made it easy to get on the right track Only recommendation would be is to make the voice more noticeable because when listening to music it is hard to hear the prompt for the change to next activity Very inspirational
Great to get back in shape or to start running Easy and beginner friendly Perfect for beginners
You cant hear the trainers prompts if youre playing music or your screen locks Good idea poor execution
Lets see how the next few weeks go So far so good
It would be alright if it actually wasnt covered in ads and prompts for buying the full version all the bloody time Also its frustrating that I cant turn off mpoints I dont want them in an app and dont want to participate in something asinine like that I just want an app to help me run Is that too much to ask Ads
It was good during the trial Now not so much Theres not really point because it doesnt voice prompt you or let you see the god without making you buy the whole version Ehhh
Used it for the first time and I love it Compatible with iOS 7 and great GPS navigation Must download Great app
First workout in years and I was able to complete it Good for all people I usually have to adjust the impact level because of inability to move I DID IT So can you So far so good
Pretty good Okay
Only wish it would have a pedometer andor tell me how many calories I might have burned I really like this app
Ive never had an app tell me good job I actually smiled in the middle of jogging Haha
This app got me up and running and I actually enjoy running now Love it
I just started training for a marathon and I have fallen in love with this app The simple verbal instructions are perfect for my daily workouts The app also gives me a summary of my progress as well as maps my route Great app Love this app
Even for a free app all of the ads make it almost unusable There are plenty of other free beginner running apps that I dont need to watch a 30 second ad every time I go to a different area of the app Dont bother Get the zen labs couch to 5k app instead Too many ads
Great workout Im pouring the sweat now Awesome
Easy and earn gift cards Who wouldnt Easy
Excellent app easy to use Great app
Reminders would be nice Great but
Great app very smart design Great for beginners Amazing
This app is amazing You really will be running a 3k in 4 weeks So great
Great way to get you off the couch and moving Good app
It is a good app however it needs to be less touchy Even in my pocket the screen will get pocked causing it to pause or skip a step If I had one of those little arm holders the would not be a problem but I should not need one it would not be hard to make a screen where this app would not be so touchy when I am running There are other apps that do Good but far from grate
This I a great app that interacts with your music Great app
Great way to get I to running Im not a runner but would like to become one This has been a great first step So far so good
I am not a runner but try it from time to time This app is really good because of the different intervals it gives you Its nice that you can listen to your own music and her voice will fade in when it is time to change from walking to jogging Like it a lot Very Enjoyable
Is this a good app for just weight loss and to get into shape
Its easy to customize your run with your own playlists and the trainer keeps you hyped up and energized I just wish he spoke a little louder Worth implementing into your routine
Its easy to use and it works The only con I see its not being able to lock my phone As the screen is always on it wastes too much battery but besides that pretty good app Good app
This app sports a simple interface good music integration GPS tracking and a good interval training program that has finally helped me get into jogging While the volume of the coach is sometimes inconsistent with music or podcasts playing I would certainly recommend this app for beginners A Good Introduction to Jogging
Really motivating Great
Was pleasantly surprised on this first time using this a couple of more good job motivations would be nice Pleasantly Surprised
Horrible in terms of adds always showing a message Way to many adds
By Kostas Gar.
