What's New
Bug fix...
Bug fix...
Size:
29.9 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
1.0
1.0
Description - Run a 5K! 7-Week Training Plan, GPS & Running Tips by Red Rock Apps
HIGHLIGHTS
- Great program for someone wanting to get back in shape..
.
Overall Satisfaction80
Best running app on the market.
Freaking awesome is incredible I love it.
Amazing game easy simple and works.
Love the mpoints too.
Love this app and would recommend it to anybody.
This app performs much better than I anticipated.
Ease of Use68
Easy to use - helpful when trying to reach your goal.
Simple tool for a beginning runner.
Very easy to follow.
Everything is organized and easy to understand.
Reliability12
Simple tool for a beginning runner. found in 2 reviews
Enjoyed using this app to train for my first 5k. found in 1 reviews
Great App to Download. found in 1 reviews
I've been using this app for almost a year. found in 1 reviews
Great app for beginner runners. found in 4 reviews
Best running app on the market. found in 3 reviews
logs with an upgrade from the free version. found in 1 reviews
Wow thanks run a 5k. found in 3 reviews
Nice way to track progress. found in 1 reviews
This app is perfect for any runner. found in 1 reviews
Really good app for tracking your running and planning out your workouts. found in 1 reviews
I like the instructions telling you when to jog. found in 4 reviews
Very fun and easy to use. found in 1 reviews
second day crashed before I could even get started. found in 1 reviews
Please submit fix or will have to delete. found in 1 reviews
but the direction stops once the phone fades to black. found in 1 reviews
2nd day 1st wk CRASHED. found in 1 reviews
New to fix this for me to put 5 stars. found in 1 reviews
the app crashed halfway through my run. found in 2 reviews
But then on Week 3. found in 3 reviews
App needs to be more user friendly. found in 1 reviews
This makes the app almost useless to me. found in 1 reviews
if I hadn't been walking for the past few months. found in 1 reviews
Pretty bummed as I was really enjoying it. found in 1 reviews
Wish I could reset the workout back to the beginning. found in 1 reviews
I'm on day 2 week 3 and it has never happened before. found in 1 reviews
It's completely useless now. found in 1 reviews
It's very basic but does the job. found in 1 reviews
the app keeps crashing halfway through my run or before I even begin. found in 2 reviews
The voice commands doesn't work well. found in 3 reviews
fix for a five star rating. found in 1 reviews
Big Crash. found in 1 reviews
it just asks location and crashes. found in 1 reviews
Can you get past the ads. found in 1 reviews
Stops verbal instructions when screen shuts off. found in 1 reviews
Just got cant wait to try it. found in 1 reviews
Week one day three was my app crash day. found in 2 reviews
If you are iPhone and iPad owner,you now can download Run a 5K! 7-Week Training Plan, GPS & Running Tips by Red Rock Apps for free from Apple Store. The application is available in multiple languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish. It weighs in at only 29.9 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-25. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.
More Info: Find more info about Run a 5K! 7-Week Training Plan, GPS & Running Tips by Red Rock Apps in GRINASYS CORP.`s Official Website : http://redrockapps.com/app/5ken
More Info: Find more info about Run a 5K! 7-Week Training Plan, GPS & Running Tips by Red Rock Apps in GRINASYS CORP.`s Official Website : http://redrockapps.com/app/5ken
Would you like to run a 5K easily? Do you want to start running & get in good shape? Would you like to overcome laziness and lose weight? Run a 5K app is exactly what ...
This was one of my favorite apps That is until they issued an update that removed the functions that I used Now they expect us to pay for functions that we have been using for a long time This is no way to support the users who have supported them for all this time SHAME DO NOT SUPPORT THESE PEOPLE
Very motivating and love the stats Love this app
This app is awesome I dont have to constantly hold my phone or check the time when I do interval workouts Love it Awesome
This app makes getting in a running workout easy to do It has helped my motivation as well I would recommend this to anyone Perfect Start Up Workout
So far its a great app to help anyone get started running and in shape Run a 5k
I have tried several running apps but this one is a better fit for me because the intervals are precisely timed for 30 minutes and there is less walking as you progress The only reason I gave it 4 stars is because I cant publish it on Facebook Any help on that matter would be great Best one so far
Its a good guide but lacks a lot of things they make you buy in the pro version Its very basic but does the job Its ok
great app for beginning runners you wont be disappointed love this app
Its ok Meh
I love this app so far I havent ran in 20 years Im overweight and it is helping me get back into shape Some of the levels are too hard to advance so I just keep repeating the level Im on until I can accomplish it Im on week 5 right now and my only complaint is that it had started crashing on me Ive read similar reviews and cant figure out how to fix that Please help me out Im looking forward to the day that I can run a 5k Great App
Works better than can be imagined Excellent
This app has helped me become a more for person and a new love for running Great app
Love it Awesome
Works well would be nice to have independent volumes for music voice Does what it claims works good Sound
Motivating app with tips help and its also fun to earn Mpoints Nice app
Like this app Fun way to progress
Crashes on the 5s What a waste of money Zero stars
I really enjoyed using this app but now I tried using the updated version and it wont stay in the app it keeps kicking me out Pls fix this issue its very annoying Good app BUT
Loved this at first But I havent even finished week 1 and it glitches several times each workout It freezes during countdowns During my past two workouts it has kicked me out deleting my workout Like the design but this issue needs to be resolved Oh and its not my phone iPhone 6 with plenty of storagememory Great If it would actually work
This app is a great tool to utilize if youre just starting out w running for the first time or you just need a little encouragement and guidance after a long break from running My 11 year old daughter and I are using this to train for a 5k her first one ever and my first one in a long long time Its been a great purchase Great tool
So far have used it once but its great Can view where I ran how far I like the instructions telling you when to jog walk cool down etc and I felt like this will really help me get in to shape Love This App
Love the coaching and the on screen displays the large circle with the walk run time However the only downside is if a song comes on you dont like there is no music control on the screen when you get started I had to keep pausing my workout to adjust the music or volume Also I wish we could see what song was playing This app is ideal for someone starting out Good but not great
Makes training easy Great App
MPoints are great MPoints are great
Ill start by saying I do like this app however I cant stand the Pop up ads Way to many I can upgrade and pay to get rid of the pop ups but C25k is free so Im switching back Pop ups
Great app for beginners or people needed to get back in shape like me Great for beginners
Love the App Perfect for Beginners very motivating Great App
Very helpful Im well on my way to running a 5k Intervals is definitely the way to go this app knows what its talking about Great app
Just finished my 1st day Luv it
I Love this app The Best Running trainer App
Great app for beginners Good
I am just starting running and I like this app because it gives you some direction how to start out Great for beginners
Just got cant wait to try it Just got
I have used this app a lot as of late and every few work puts the sound cuts out I think it has something to do with me getting a text while running but I see no reason for the sound to just go away The problem is Ill be running walking or jogging and think that its been a too long for the app to not have told me to change and it is on the next step or farther The only fix I can find is to start over which is vary annoying This makes the app almost useless to me Sound cuts out
Good program to gradually get you into a 5K running shape Good program
The only thing wrong with this app is I cant get the notifications to work other than that its awesome The best for free
Very fun and easy to use Nice App
This one has potential Marquee app
On week 6 of 7 well worth it So far so good
I am not a serious runner but this is such a well made app that encourages me to push further everytime I get on a treadmill Highly recommended for those who wants to run longer and further Ive been using this app for almost a year
Nice way to track progress Good product
No voice After one try no voice
el mejor entrenador EXCELENTE
Hasnt worked since I got my 5s Crash crash crash
I loved it the first time I used it because of the voice commands coming through over my pandora It hasnt worked since then though Pretty Good
Really helped me get out and moving Great app
I love the app Good
Offers motivation along the way Great app Great app
Very easy to follow Voice commands worked great Great app
This app performs much better than I anticipated Its perfect Listen to your own running play list and the app instructs you when to walk and when to jog You dont even need to fiddle with your phone Its great Does what it says
By Kostas Gar.
