The 18-Minute Workout

The The 18-Minute Workout is now available as a free download on Apple Store for both iPhone and iPad owners.The application is designed for use in English language. It is a whopper, weighing in at 52368384, so make sure you have plenty of free space on your iOS device. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0.3 has been released on 2017-09-06.
Bottom Line: For more information about The 18-Minute Workout check developer PEOPLE'S CHEMIST, LLC, THE`s website : http://www.thepeopleschemist.com/about

You get what you put into it                     Efficient and Effective love2nest

Good app No digital farts yet and does what it says Been using for a month One suggestion for the app For those of use starting at the beginning it would be great if there was a session lasting 90 seconds to transition to the two minutes sessions                 Ajax DSAJAX

I am 63 and haven t exercised much This is a good start and it has my heart going I love your books and supplements I wish I could see more of the gal and less of the green timer                 Beginner Never 2 Late!!

Love this 18 minute workout Can do it in my own home which makes it easy to fit into my day Gets my heart rate up quickly Feel my core getting stronger                     Great cardio Emm272

This program is great Simple follow along and effective Look fwd to the benefits it will have                     Great workout Rail gunner

Time saving effective workout for busy health conscious people Thanks for putting this together My family loves Shane s books and products Lea Ann is awesome                     Amazing efficient workout kryptonhero

Get in get it done reap the results                     To the point SeanFlat

I wanted to take a few moments to say that I am LOVING the workout Thank you both for putting this together Less than 20 minutes and I m done Single mom of 2 mom boss anyone can make time for this                     18 Minutes of Me Innategirl

It s a good app but you can t see the exercises because the timer blocks half the screen                 Good app but can t see exercises C Huckaby

I am 65 and an old diehard from doing body building in the 80 s of course I slacked doing this in the last 10 years Thank to you Shawn and your wife for creating this great workout that really delivers It s going to be a definite staple this winter Although I live on the 2nd floor apartment and the ball slams are a nono I improvised                     THANK YOU JerseJersey

I love the 18 Minute Workout It s so simple and soo effective I m a mom of 3 boys ages 5 to 5 months and this workout is perfect for squeezing in during nap time Anyone can use this app Thanks Shane for another amazing product I already love your books and Cinnergy Bless your lovely family and keep up the great work                     MOM FRIENDLY Shawnacy.grace

Easy to use and great work out for 73 yr old grandmother                     Thanks 73 yr old grandma

This workout is part of a larger healthy system that will help you lose weight I lost almost 50 lbs with it IT WORKS And the app makes it easier                     Best weight loss system odonusa

My fav work out 18 min feels like an hour of cardio                     The best Gbroo

Love it Hooked after the first use                     Makes it easy Suzred

This App is great for any type of athlete Beginner to advanced You can make it as hard or easy as you want What s even better is there is a clock that counts you down so it s one less thing to have to keep track of                     Perfect for home or gym Jessb1123

Great app I like that the app has the count down for the start and the rest between sets I would like if it had a feature that demonstrates the exercise before you start the work out                     Great App manbeast345

It s the best workout you will ever do and it WILL kick your butt But isn t that the whole idea Love that it does it all in only 18 minutes                     It s the best workout Pap Sailor

I m 62 overweight and not very limber But this is simple and easy to follow NOT necessarily easy to do after all ii s called a workout for a reason Thanks Shane for all you do to help those who want to help themselves bb                     Simple I love simple bbsweetie

Thank You so much for developing this app I do not have a lot of time to work out but this 18 minute workout is perfect for my schedule I am a huge fan of your products Keep up the great work Shane Ellison                     18 Minute App Joyfuljae

Love The People s Chemist Use his supplements book and now his exercise app                     Great workout IMYrokm

Long time fan of The People s Chemist Thanks for the app                     Love it Russert's 5

Love everything the peoples chemist Thank you for making healthy so easy This workout kicks my butt Great for any level of fitness a perfect fit for a crazy mom nurse student schedule                     Too fantastic Dj3377

Who hasn t got 18 minutes to dedicate to making yourself healthy I sure do and thank you Shane                     Great app Frogger53

Follow Shane Ellison s easy steps in his Stop Eating So Much book and read his Over The Counter Natural Cures book Do this 18 minute workout 3 times a week It will change your life Thanks TPC                     Best Exercise App Ever Kperkey3

Recovering from ciprofloxacin cip ro flox a cin sip o flok sah sin a synthetic antibacterial Posing that s right posing from a crushed fringes accident Had I known it s dangerous side affects I would never have taken it With the help of The People s Chemist I m on my way back to health and this 28 minuet work out is the cats meow I m 64 years old and coming back strong I ve finally mastered beginners and moving to the next Thank you Shane                     Mac Truck About to toss it

Super simple to implement just like all your recommendations to maximize one s health                     Thank you again Shane Seven98052