Workout (7 Minute Body Fitness Exercise)

HIGHLIGHTS

The Workout (7 Minute Body Fitness Exercise) is now available for $0.99 for both iPhone and iPad owners.The application is designed for use in English language. It weighs in at only 8.6 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-18. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad. Requires iOS 6.1 or later. This app is optimized for iPhone 5.
Bottom Line: For more information about Workout (7 Minute Body Fitness Exercise) check developer George Liang`s website : http://yellowlab.co

Was a great app sadly not updated anymore     Not updated Victhorator

Great app but desperately needs to be updated to newer versions on iOS     Please Update PlaceboTree

Great illustrations and music Easy to use Definitely recommend My one wish is that there could be a setting to do 30 seconds of plank on each side rather than 15                     Well designed works like a charm smart89aleck

IOS 11                 it s not compitabe to IOS 11 please fix it Mehran97

This could be a very good app that would keep me interested in working out daily However since it isn t compatible with my iPhone and hasn t had an update for about 3 years I ll never know     Who knows Cberg67

Pumps me up                     A man Permanent Vacationers

Its very good                     Best Arya!!

I checked out other 7 minute workouts but this is the best Nice catchy tune and good voice prompts Don t be put off by 70 s graphics you won t be watching the screen anyway My wife and I do two of these every morning with great results                     GREAT APP 11768

I wanted the NYT scientific workout because the link they offer times out on my phone sometimes I do wish this app had the clock ticks but it s the workout I want Just need a chair and wall                     Just like the NYT one anacrowley

Awesome work out                     Awesome lilbit1208

I think use this application can help you to loose weight at home And It can help you to make a powerful body Thanks                     Very good and easy way to exercise at home Erfanghoroghchian

Love the throwback pixelated graphics                     How cute Nick-Clara-Grrrrr

Best workout APP for me                     Best workout APP for me Jin_On_The_Way

Before this app I could never stick to an exercise routine Now I do this body weight training every other day and run the days in between I used to struggle with giving up when the workout got hard but with this method I can push through since each move only lasts 30 seconds The music and voice are extremely helpful They keep me motivated and help the time pass And it works I m getting better at the exercises and seeing changes in how my body looks and handles day to day activities HIGHLY recommend                     Simple and works Juliafromthecouchiswritingthis

Luv this app Can do it anywhere Great exercises Total body workout in 7 minutes                     Luv it Golfgoddess55

The pace shows no mercy Do it on your break Perfect 7 minute scientific workout app                     Best Cuz of the Music Pace WavyLayz

Perfect high intensity interval work out popularized by the 2013 NYT article from the American College of Sports Medicine s Health Fitness Journal A voice you choose I chose Arnold Schwarzenegger talks you through the exercises Love the 8 bit graphics I ve used this app 3 times a week for the last two years                     Perfect Patrik6

It won t stop asking me to write a review So here is your one star review     Won t stop ex-apple-user-1023

BEST APP EVER                     Awesome Grace_d:)

good health care app simple easy but not sure scientific effectiveness though                 very good Ooooooha

Sometimes I overthink exercising or not for the day That s when I open this app and press start I don t change clothes or stretch or anything There are days I repeat it Hey 7min of exercise is more than I did just thinking about it The app is simple and postures are so simple that they are intuitive and easy to modify to your limitations It s more of a motivational app than an exercise regime planning app And that s exactly what I wanted and worth my                     Simply Motivating Ban Ishii

Good variety of exercise cool voice overs and remarkably difficult                     Fun tough workout khren

No updates in nearly a year No HealthKit integration Sad to see this app get forgotten by the developer             One of my favorites abandoned skoskie

I really enjoy the artwork and the voices                     Entertaining Nicholas Scott Spencer

Why does the app stop when you turn off your iPhone screen Any 7 minute app with voice over should allow you to turn off the screen to save battery and continue with voice overs only             Nice but need more configuration options mr496

Just doable for the uninitiated                 It burns Papatheosis

I love this app It s helping me get back in shape I wish the music was a little more upbeat or that you could choose you own song Besides that it s a totally solid app                     Great app joeydi731

Thanks do much for such a great presentation of the 7 minute workout Love it It s making getting back in shape fun                     Perfect The Wrath 66

Cancelled my gym membership Saved 85 month This is perfect for home and travel                     Excellent WhiteLightz

Very good                     Good app Ali Salem 9

Great fast workout Simple but fun graphics Well designed to succeed when I don t have time to do more                     Great Isamy

This is a great app for a quick workout Don t underestimate it                     Awesome App MsDfromTn

This is a really good workout if your busy                     Great Jric224a

I genuinely look forward to working out with this app because of how awesome the Arnold voice is Seriously you have to try it                     The Arnold voice rules malohkan

Yep                     Good exercise app Blove it or leave it

Please fix the calendar so that it renders the workout days properly Thanks                 Huge fan but bug in calendar view jim.e.payne

I m super busy during the week and this is a great app to help me get some exercise I use this more frequently than any other fitness app I only wish it had the ability to let you play your own music in the background too The it would be the perfect app                 Great app lasl

Playful graphics and motivating yet hilarious voices to guide you along in a short but rigorous workout routine that anyone can do from their own home                     Super effective and fun Arnold's Apprentice

Wish there was more workouts                     Great app rosie6192017

An amazing app I thought I was in decent shape this pushed me still because of my bad endurance apparently                     Awesome Jimmmamaha

Simple Funny voices Good workout                     Great app bobby.shhhh

I didn t think that this app would work But it does It gets you slim fast and puts more definition in your body It gets you where you want to be in your physical life You will see results The music is great It has great voice options Could have more And all the exercises are very easy to comprehend Get this app if you want to see results                     Great Tindersucksass/Luis

I don t have any excuses not to do a 7 minute workout and I m always glad I did it I m exhausted afterwards and I feel the difference the next day                     A big workout in little time Stoo2435

Great app                     Great app CarlosB4

Love the voices                     Great app for a fun workout MrRooni

This app is great I am very busy during the week and rarely have time to work out in the Winter This app is helping me to stay in shape and build muscles I have been using this app for almost a week and am already seeing results                     Awesomeness JE$u$Freek777

Im tired                     R@nd0m guy

For someone that does not excercise much I worked up a sweat Super easy to follow along iPhone 5S                     Great App javajenni