Jwing iOS Apps

Qigong Meditation with Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Learn qigong meditation with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, ...

Shaolin Kung Fu Fundamental Training by Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Step-by-step Shaolin kung fu video lessons for beginners with Master Yang Kung fu master, Dr. Yang, Jwing-Ming teaches you a complete foundation in Shaolin Kung Fu techniques with three hours of video lessons. In the Course 1 ...

Back Pain Relief with Qigong Exercise by Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Use qigong to heal your back problems permanently. In this hour-long video app, Master Yang presents ten gentle qigong exercises to help ease your lower back pain, strengthen your torso, and speed your body s ...

Tai Chi Ball Qigong (Dr. Yang, Jwing-Ming) - step by step video lessons of full body Tai Chi Qigong exercise for strength, fitness, relaxation and stress relief (陰陽太極球氣功) YMAA
By YMAA Publication Center, Inc. ( Free )
Tai Chi Ball Qigong is a natural way to improve your health and strength. This Qigong exercise is an effective way to quickly rebuild the entire body`s physical structure and increase your Qi (energy) circulation. Whatever ...

Yang Tai Chi for Beginners Part 1 (Dr. Yang, Jwing-Ming) Step by step video lessons of Yang Tai Chi 108 form - exercise for strength, fitness, qigong relaxation and stress relief (傳統楊氏太極拳套路) YMAA
By YMAA Publication Center, Inc. ( Free )
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai ...

Yang Tai Chi for Beginners Part 2/3 (Dr. Yang, Jwing-Ming) Step by step video lessons of Yang Tai Chi 108 form - exercise for strength, fitness, qigong relaxation and stress relief (傳統楊氏太極拳套路) YMAA
By YMAA Publication Center, Inc. ( Free )
Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches you the meaning of every tai chi movement in a one-on-one ...

Tai Chi Pushing Hands (YMAA)
By YMAA Publication Center, Inc. ( 9.990 )
3-hours of video Everything you need to learn, demonstrate and even compete Tai Chi Pushing Hands, taught and demonstrated by Dr. Yang, Jwing-Ming. This is a fun and fascinating two-person Tai Chi practice. Pushing Hands trains ...

Five Animals Qigong (YMAA)
By YMAA Publication Center, Inc. ( Free )
Five Animal Sports Qigong With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent health. Learn qigong for the four seasons with ...

Tai Chi Qigong (YMAA)
By YMAA Publication Center, Inc. ( Free )
Tai Chi Qigong In this streaming video, Dr. Yang, Jwing-Ming teaches the purpose and methods of Tai Chi Qigong, and demonstrates: Tai Chi Stretching Tai Chi Warm Up Exercises Standing Still Tai Chi Meditation Stationary Tai ...

Tai Chi Sword for Beginners
By YMAA Publication Center, Inc. ( Free )
Tai Chi Sword for Beginners Learn Tai Chi Sword step- by- step with Master Yang. App includes free sample videos and full-length program with one in-app purchase. Complete 54-posture tai chi sword form Tai chi sword ...

Immune Boost Qigong
By YMAA Publication Center, Inc. ( 9.99 )
9.99 IAP / Stream or download qigong video lessons by Dr. Yang. Dr. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your ...

Acupressure Massage Qigong
By YMAA Publication Center, Inc. ( Free )
Stream or download qigong video lessons by Dr. Yang, Jwing-Ming. Free download with samples. In-app purchase to access all videos. Easy-to-follow whole-body acupressure massage lesson. Dr. Yang, Jwing-Ming will teach you basic acupressure for the entire ...

Chin Na In Depth
By YMAA Publication Center, Inc. ( Free )
19.99 IAP for each Chin Na lesson / Three complete courses. Stream or download Chin Na video lessons by Dr. Yang. Chin Na means Seize Control and is the origin of grappling arts. Chin Na grappling ...

Meridian Qigong Exercises
By YMAA Publication Center, Inc. ( Free )
Stream or download qigong video lessons by Dr. Yang. Easy-to-follow qigong instruction. Lying down qigong routine. Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles ...

Yang Tai Chi for Beginners Part 2/3 (Dr. Yang, Jwing-Ming) Step by step video lessons of Yang Tai Chi 108 form - exercise for strength, fitness, qigong relaxation and stress relief (傳統楊氏太極拳套路) YMAA
By YMAA Publication Center, Inc. ( Free )
Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches you the meaning of every tai chi movement in a one-on-one ...

Kung Fu for Kids
By YMAA Publication Center, Inc. ( Free )
This bestselling kids fitness video is now available for your phone or tablet. This short, easy-to-follow workout is great for kids of all ages. Stretching, cardio exercise, and calming down all in one. Safety precautions ...

Shaolin Kung Fu Fundamental Training by Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Step-by-step Shaolin kung fu video lessons for beginners with Master Yang Kung fu master, Dr. Yang, Jwing-Ming teaches you a complete foundation in Shaolin Kung Fu techniques with three hours of video lessons. In the Course 1 ...

Qigong Meditation with Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Learn qigong meditation with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, ...

Arthritis Relief with Qigong Exercise
By YMAA Publication Center, Inc. ( Free )
Use qigong to heal your arthritis symptoms permanently. In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your arthritis pain and speed your body s natural healing. The exercises are ...

Back Pain Relief with Qigong Exercise by Dr. Yang, Jwing-Ming (YMAA)
By YMAA Publication Center, Inc. ( Free )
Use qigong to heal your back problems permanently. In this hour-long video app, Master Yang presents ten gentle qigong exercises to help ease your lower back pain, strengthen your torso, and speed your body s ...

Qigong for Women
By YMAA Publication Center, Inc. ( $4.99 )
Ancient healing wisdom for modern women. Qigong Master Lisa B. O`Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple, follow-along Qigong, including a Chest Set (Heart/Lung), Abdomen ...