Mindfulness Daily Stress iOS Apps

Aura: Mindfulness Daily - Stress & Anxiety Relief
By WAYFARER MOBILE TECHNOLOGIES INC. ( Free )
Aura is the simplest solution to reducing stress and increasing positivity through mindfulness. Do you wish to control your stress and thoughts better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but ...

5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief
By Olson Applications Limited ( $1.99 )
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your ...

Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
By Michael Quach ( Free )
Best daily mindfulness and meditation app Reduce your stress level and begin living a healthier and more relaxed life with this amazing FREE app Regular mindfulness practice through meditation helps you decrease your stress and anxiety, ...

Querkles: Colouring for Mindfulness: art therapy adult colouring and puzzle book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Discover Querkles an innovative new twist on the absorbing colour-by-number pastime we loved as children, and part of the brand new COLOURING FOR MINDFULNESS series. Stimulate your imagination and challenge your creativity At first, ...

World Mandalas: Colouring for Mindfulness: art therapy adult colouring book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Rediscover the relaxing, absorbing pastime of colouring in with World Mandalas , part of the brand new COLOURING FOR MINDFULNESS series. Discover mindfulness at your fingertips USE YOUR FINGER to colour, draw and tap into ...

1000 Dot-to-dot: Colouring for Mindfulness: art therapy adult colouring and puzzle book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Relax with 1000 Dot-to-dot and bring to life the world s greatest masterpieces plus a collection of stunning original designs to save or share. WARNING it s addictive Stimulate your imagination and challenge your ...

Mindfulness mod Stress
By MobilePeople Solutions A/S ( 1.990 )
Mindfulness mod Stress af og med Bjarne Nybo. Mindfulness mod Stress baserer sig p det bruger-roste online diplomkursus Mindfulness Web Academy, som medarbejdere fra blandt andre TopDanmark og Novo Nordisk har fulgt. Appen Mindfulness mod ...

Relaxation, mindfulness, manage anxiety and stress
By Tom MacKay ( Free )
This is a guided relaxation program to help you learn how to relax and deal with stress and anxiety more easily. You will learn some very effective techniques that work at conscious and subconscious levels ...

Mindfulness 21 – Meditations for Stress and Sleep
By YEDI70 SAGLIK DANISMANLIK PAZARLAMA TICARET ANONIM SIRKETI ( Free )
Meditations are everywhere but what about real mindfulness training? Mindfulness 21 offers 42 meditations and exercises to teach you mindfulness techniques every day to manage stress, to sleep well, to reduce anxiety and to get ...

Mandalynths - Meditation, Mindfulness, Stress Management
By Erin Rado ( Free )
If you experience stress, anxiety, panic or anger, if you have attention deficit, autism or have difficulty focusing, use a Mandalynth to help reestablish mental clarity and promote mental relaxation. A Mandalynth is a Celtic Art ...

Breathe: Meditation, Mindfulness, and Stress Relief Button
By Stefan Djordjevic ( Free )
Take 5 seconds to breathe in, then slowly breathe out. Breathe is meditation made easy. Download today to relax and learn mindfulness in minutes What you get: - Meditation Button with adjustable speeds (in-app purchase) - Day/night mode (in-app ...

Mindfulness Meditation with Tara Brach, Phd. Join the Mindfulness Revolution! Use your IomBlue and new “Mindfulness Meter” to master Mindfulness quickly and effectively. Nine guided meditations + bonus. Your IomBlue will track and show your progress.
By Wild Divine Inc. ( $19.99 )
Mindfulness Meditation with Tara Brach, Phd, by Wild Divine Note: This program is designed for use with the IomBlue biofeedback sensor from Wild Divine, however, the complete App CAN be experienced without IomBlue. Mindfulness Meditation with Tara ...

5 Minute Meditation - mindfulness for relaxation, happiness and stress relief
By Olson Applications Limited ( Free )
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day Features: Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives. Easy ...

Meditation: Mindfulness techniques for relaxation, stress relief & better sleep
By ME Creative Studio ( 4.990 )
"Simple, straight-to-the-point and the perfect starting place for people who knows nothing about meditation and wants to learn" Getting stressed more and more often? Feeling Restless and finding it harder to sleep well at night? Feeling lost and ...

In the Moment - Reduce stress, anxiety, depression and practice mindfulness
By Alina Yeremenko ( $1.99 )
This app will help you reduce stress and practice mindfulness even during your most stressful times. Simply play the videos while working and as you glance at them you will feel the stress going away. Proven ...

7 Days of Mindfulness
By Mindifi LLC ( 2.990 )
Join 4 million Mindifi listeners, and practice Mindfulness today with 7 Days of Mindfulness Benefits of Mindfulness include: Reduces Stress and Anxiety Fewer Depressive Symptoms Increases Focus Improves Memory Less Emotional Reactivity Improves Empathy Better Self ...

UMass CFM - Mindfulness in Medicine™
By University of Massachusetts Medical School ( Free )
Enhance your health and wellbeing while promoting mindfulness throughout your day, integrating meditation into your work and life, improving resilience and decreasing burnout. Guided meditations, timer, and mindfulness educational videos guide you through: Starting a ...

Mindfullness U - Mindshift
By SV Software LLC ( Free )
Learn about Mindfulness with the Mindfulness U App Get daily new info from top expert bloggers whom write about mindfulness to help you in your daily life. Mindfulness will help you reduce stress, increase immune ...

Mindful You
By IRIS Media, Inc. ( Free )
African Americans experience higher rates of stress-related illnesses like heart disease, obesity, and diabetes than non-Hispanic whites. Mindfulness-based interventions are known to reduce stress and promote health. However, current mindfulness apps were not designed with ...

Free mindfulness audio
By KiritKumar Thakkar ( 3.990 )
This Free mindfulness audio App Full Meditation Guide A 5 minute meditation audio A GUIDE TO MEDITATION A Nature Meditation Addiction to Spirituality The Background of Meditation Binaural Beats Buddhist meditation Meditation-Explanations About It Relaxation and Meditation Work in Favor of Your Brain Video "Mindfulness for Busy ...

Guided meditation mindfulness
By KiritKumar Thakkar ( 3.990 )
This Guided meditation mindfulness App Must read Meditation 10 MINUTE GUIDED MEDITATION A GUIDE TO MEDITATION The Background of Meditation Buddhist Meditation THE CHAKRA SYSTEM Different Forms Of Meditation FOCUSED ATTENTION MEDITATION Guided Meditation: Six Simple Steps on Stress Reduction Benefits of Healing Meditation Video Mindfulness ...

Mindboost - Relax Your Mind
By Gareth Vaughan ( Free )
Do you want to learn to relax, switch off and recharge your mind in just 7 minutes? Are you looking to enjoy the many health benefits of a little bit of mindfulness? Mindboost is your no fuss ...

LifeUp
By Alex Mady ( Free )
DESCRIPTION The LifeUp App builds mental resilience and wellbeing through simple mindfulness exercises - carefully designed to take you from survive to thrive. Join Mindful Mike to collect 3 LifeUp badges as you navigate the 6 steps ...

Present Mind - Mindfulness
By Present Mind Mindfulness ( Free )
This Present Mind - Mindfulness App is a great tool for people who would like to develop and build on a mindfulness practice. It's aimed at people who are both new to mindfulness and more experienced, ...

Mindfulness: Mindfullness & Meditation for dummies
By TryAround App Ltd ( 9.990 )
Mindfulness helps improve your mental focus, general health & wellness. It keeps clear of stress and anxiety. Mindfulness bell reminders & meditation at regular intervals can keep you mindful daily anywhere and anytime. "Mindfulness is the ...

Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
By Michael Quach ( Free )
Best daily mindfulness and meditation app Reduce your stress level and begin living a healthier and more relaxed life with this amazing FREE app Regular mindfulness practice through meditation helps you decrease your stress and anxiety, ...

Neshima Healing
By Neshima Healing Marriage and Individual Stress Reduction Therapy Inc. ( Free )
Connect to your own thoughts and emotions through mindfulness meditations. Neshima Healing guides you through mindfulness meditation in both English and Hebrew to reduce stress and connect you to the present moment. Mindfulness meditations have proven ...

Mindfulness 21 – Meditations for Stress and Sleep
By YEDI70 SAGLIK DANISMANLIK PAZARLAMA TICARET ANONIM SIRKETI ( Free )
Meditations are everywhere but what about real mindfulness training? Mindfulness 21 offers 42 meditations and exercises to teach you mindfulness techniques every day to manage stress, to sleep well, to reduce anxiety and to get ...

Mindful Cancer
By Aculife Limited ( Free )
Mindful Cancer is a simple daily app for Mindfulness and Meditation to bring support and calmness to people going through different stages of Cancer Diagnosis, Treatment and Recovery. Meditate for just 8 minutes/day to reduce stress, ...

MYALO 〜mindfulness training〜
By Campus for H Inc.
Myalo is a new mindfulness training application. The benefits of mindfulness include better focus, reduced stress, and improved productivity. Many innovative organizations and leaders have identified mindfulness as an integral quality that top performers must ...