Mindfulness Relief iOS Apps

World Mandalas: Colouring for Mindfulness: art therapy adult colouring book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Rediscover the relaxing, absorbing pastime of colouring in with World Mandalas , part of the brand new COLOURING FOR MINDFULNESS series. Discover mindfulness at your fingertips USE YOUR FINGER to colour, draw and tap into ...

Querkles: Colouring for Mindfulness: art therapy adult colouring and puzzle book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Discover Querkles an innovative new twist on the absorbing colour-by-number pastime we loved as children, and part of the brand new COLOURING FOR MINDFULNESS series. Stimulate your imagination and challenge your creativity At first, ...

1000 Dot-to-dot: Colouring for Mindfulness: art therapy adult colouring and puzzle book for mindfulness, stress-relief, relaxation and well-being
By Trellisys.net ( Free )
Relax with 1000 Dot-to-dot and bring to life the world s greatest masterpieces plus a collection of stunning original designs to save or share. WARNING it s addictive Stimulate your imagination and challenge your ...

Aura: Mindfulness Daily - Stress & Anxiety Relief
By WAYFARER MOBILE TECHNOLOGIES INC. ( Free )
Aura is the simplest solution to reducing stress and increasing positivity through mindfulness. Do you wish to control your stress and thoughts better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but ...

Breathe: Meditation, Mindfulness, and Stress Relief Button
By Stefan Djordjevic ( Free )
Take 5 seconds to breathe in, then slowly breathe out. Breathe is meditation made easy. Download today to relax and learn mindfulness in minutes What you get: - Meditation Button with adjustable speeds (in-app purchase) - Day/night mode (in-app ...

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn
By Sounds True ( $9.99 )
If you re reading this, chances are that your life or the life of someone you know is shaped by pain and by the physical and emotional suffering that usually accompany it. The good news: ...

5 Minute Meditation - mindfulness for relaxation, happiness and stress relief
By Olson Applications Limited ( Free )
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day Features: Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives. Easy ...

Meditation: Mindfulness techniques for relaxation, stress relief & better sleep
By ME Creative Studio ( 4.990 )
"Simple, straight-to-the-point and the perfect starting place for people who knows nothing about meditation and wants to learn" Getting stressed more and more often? Feeling Restless and finding it harder to sleep well at night? Feeling lost and ...

Mindfulness Meditation with Tara Brach, Phd. Join the Mindfulness Revolution! Use your IomBlue and new “Mindfulness Meter” to master Mindfulness quickly and effectively. Nine guided meditations + bonus. Your IomBlue will track and show your progress.
By Wild Divine Inc. ( $19.99 )
Mindfulness Meditation with Tara Brach, Phd, by Wild Divine Note: This program is designed for use with the IomBlue biofeedback sensor from Wild Divine, however, the complete App CAN be experienced without IomBlue. Mindfulness Meditation with Tara ...

Guided Meditations for Mindfulness and Relaxation - End Anxiety and Stress Relief, Gain Inner Peace
By Pitashi! Mobile Imagination. ( Free )
Listen to hundreds of hand selected and high quality guided meditations and soundscapes for meditation - digitally remastered for consistent sound quality and volume for optimal listening. BONUS: Download hundreds of other high quality audio recordings ...

5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief
By Olson Applications Limited ( $1.99 )
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your ...

Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
By Michael Quach ( Free )
Best daily mindfulness and meditation app Reduce your stress level and begin living a healthier and more relaxed life with this amazing FREE app Regular mindfulness practice through meditation helps you decrease your stress and anxiety, ...

Present and Peaceful - Guided Meditation for Mindfulness, Stress Relief, and Peaceful Sleep
By Tanie Kabala ( $1.99 )
Enjoy the many physical and emotional benefits of guided meditation with the Present and Peaceful app. Present and Peaceful was developed by Dr. Tanie Kabala, a clinical psychologist with over ten years of experience using ...

Zeebo RELIEF - Pure and Honest Placebo Designed for Short Term Symptom Relief
By Zeebo Effect, LLC ( Free )
Zeebo RELIEF is a unique app designed to help you feel better and to track your Zeebo experience. Do not use Zeebo to delay or replace medical treatment. The Zeebo RELIEF app tracks short-term improvements. ...

Relief Buddy - Staffing Relief Pharmacists
By Relief Buddy Inc. ( Free )
Relief Buddy is a mobile app that instantly connects pharmacies with pharmacists across Canada. Book and accept shifts with the click of a button. Our app eliminates the need for traditional relief agencies no ...

7 Days of Mindfulness
By Mindifi LLC ( 2.990 )
Join 4 million Mindifi listeners, and practice Mindfulness today with 7 Days of Mindfulness Benefits of Mindfulness include: Reduces Stress and Anxiety Fewer Depressive Symptoms Increases Focus Improves Memory Less Emotional Reactivity Improves Empathy Better Self ...

Mindfulness Exercises - Increase Your Creativity
By Noel O Brien ( 2.990 )
72 Hour Sale - 60% Off - Buy Soon Mindfulness Exercises is a app that includes some very helpful information for Basic Mindfulness Exercises That Can Change Your Life Mindfulness Exercises includes Mind Exercises For Success Perhaps ...

Meditation mindfulness
By autumn chung ( 3.990 )
This Meditation mindfulness App Top 7 Meditation Tips Must read Meditation Alpha Meditation Pain And Meditation Progressive Muscle Relaxation Self-Enquiry or I am Meditation Self Hypnosis Guided Meditation Six Types Of Meditation The Power Of Meditation The Process Of Guided Meditation Video Mindfulness Meditation - Guided 10 ...

Meditation and mindfulness
By KiritKumar Thakkar ( 3.990 )
This Meditation and mindfulness App The Battle between Mindfulness and Active Meditation Perfect Meditation Guide Breathing meditation Effortless Transcending Meditation FOCUSED ATTENTION MEDITATION Relaxation and Meditation Exercises The Philosophy and Benefits behind Meditation Practice Meditation technique for different environments Meditation for a Richer ...

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn
By Sounds True ( $9.99 )
If you re reading this, chances are that your life or the life of someone you know is shaped by pain and by the physical and emotional suffering that usually accompany it. The good news: ...

Guided meditation for stress
By KiritKumar Thakkar ( 3.990 )
This Guided meditation for stress App Guided Meditation: Six Simple Steps on Stress Reduction All about Meditation Benefits Of Guided Meditation Different Forms Of Meditation Self-Enquiry or I am Meditation Gazing Meditation Guided Meditation In The News Self Hypnosis Guided Meditation Guided Meditation To ...

Stress meditation
By KiritKumar Thakkar ( 3.990 )
This Stress meditation App Stress meditation A-Z Meditation Achieving Happiness Through Meditation Buddhist Meditation DEEP MEDITATION FOCUSED ATTENTION MEDITATION Techniques That You Might Not Know About-Meditation Gazing Meditation KRIYA YOGA FOR RE-ENERGIZATION Self-Enquiry or I am Meditation Video GUIDED MEDITATION for Stress Relief Guided Meditation For Anxiety & ...

How to meditate and relieve stress
By KiritKumar Thakkar ( 3.990 )
This How to meditate and relieve stress App How To Relieve Stress By Meditation Complete Meditation Guide Achieving Happiness Through Meditation Breathing meditation CATHOLIC MEDITATION Controlling Anger By Meditation Finding Relief With Meditation FOCUSED ATTENTION MEDITATION DEEP MEDITATION Healing Your Past With Meditation Video GUIDED MEDITATION for ...

Guided meditation mindfulness
By KiritKumar Thakkar ( 3.990 )
This Guided meditation mindfulness App Must read Meditation 10 MINUTE GUIDED MEDITATION A GUIDE TO MEDITATION The Background of Meditation Buddhist Meditation THE CHAKRA SYSTEM Different Forms Of Meditation FOCUSED ATTENTION MEDITATION Guided Meditation: Six Simple Steps on Stress Reduction Benefits of Healing Meditation Video Mindfulness ...

Wildflowers Caregivers
By Mobio Interactive Inc.
'Mindfulness for Caregivers' is a mobile meditation program that supports the caregiving experience. Simple and accessible 'caregiver talks' are complemented by mindfulness meditations from Wildflowers Mindfulness, one of the most celebrated mindfulness apps of 2016.

Mindfulness meditation exercises
By KiritKumar Thakkar ( 3.990 )
This Mindfulness meditation exercises App The History of Meditation Exciting Meditation Guide Different Forms Of Meditation Effects Of Meditation Benefits of Healing Meditation TRATAKA MEDITATION OPEN MONITORING MEDITATION How To Be A Spiritual Atheist Taoists Meditation THIRD EYE MEDITATION Video Mindfulness Guided Meditation - 5 Minutes 20 minute ...

Meditation techniques for stress
By KiritKumar Thakkar ( 3.990 )
This Meditation techniques for stress App How To Relieve Stress By Meditation Total Meditation Guide ACHIEVING AWARENESS MEDITATION Binaural Beats BODY AWARENESS DEEPAK CHOPRA MEDITATION How Meditation Helps Insomnia Meditation Can Help MEDITATION THROUGH PRAYER Methods Of Meditation To Relax You Video GUIDED MEDITATION for Stress Relief Guided ...

MindfulnessEducation
By Olivia Liam ( Free )
Mindfulness Coach is a mobile phone application for Veterans and Service Members to learn and practice mindfulness skills. It is intended to help build this important skill for those who would like to build their ...

Mindful You
By IRIS Media, Inc. ( Free )
African Americans experience higher rates of stress-related illnesses like heart disease, obesity, and diabetes than non-Hispanic whites. Mindfulness-based interventions are known to reduce stress and promote health. However, current mindfulness apps were not designed with ...

Short mindfulness meditation
By KiritKumar Thakkar ( 3.990 )
This Short mindfulness meditation App A GUIDE TO MEDITATION All Types of Meditation 10 MINUTE GUIDED MEDITATION A 5 minute meditation audio Achieving Happiness Through Meditation Benefits Of Guided Meditation Rediscovering the Benefits of Meditation FOCUSED ATTENTION MEDITATION Guided Meditation In The News Guide to ...