Stress Reduction iOS Apps

Best Apps Stress Reduction Stress Management

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Breathe Stress Reduction Meditation – The Ultimate Guided Stress Reduction Meditation Series
Breathe Stress Reduction Meditation – The Ultimate Guided Stress Reduction Meditation Series
By Benjamin Bonetti Ltd ( 1.990 )
Breathe Stress Reduction Meditation The Ultimate Guided Stress Reduction Meditation Series Breathe Meditation is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, ...
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Simple Stress Reduction
Simple Stress Reduction
By c sharples ( Free )
Wellbeing Health Retreats office is located in Box Hill, VIC. Our beautiful retreat venues are located on the Victorian Peninsula close to Rye and St Andrews Beach. We offer a wide range of services including ...
3
Vital Tones Stress Reduction
Vital Tones Stress Reduction
By Ugur Dogan ( Free )
Vital Tones Stress Reduction is a groundbreaking brainwave sound therapy to relieve stress and recover the destructive effects of (chronic) stress in the brain Stressful life events can harm your brain's memory and learning capacity by ...
4
Stress Reduction and Creative Meditations
Stress Reduction and Creative Meditations
By Appsessions, LLC ( $9.99 )
These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen`s soothing voice ...
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Effective Relaxation Techniques & Stress Reduction
Effective Relaxation Techniques & Stress Reduction
By Karim SLITI ( 1.990 )
Effective Relaxation Techniques & Stress Reduction. Get +800 Practical Tips, Study notes, quizzes, terms & definitions to guarantee a successful practice of Relaxation & stress reduction techniques. A relaxation technique (also known as relaxation training) is any ...
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Trypnaural Alpha Theta Stress Reduction
Trypnaural Alpha Theta Stress Reduction
By Wajid Ali ( $2.99 )
A Trypnaural session, designed to decrease stress and help give you the ability to build a resistance to stress in the future. This session is designed to quickly and deeply relax you, focusing on alpha/theta ...
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Stress Reduction -Guided Meditation for Relaxation
Stress Reduction -Guided Meditation for Relaxation
By Analia Pedulla ( 4.990 )
Need a little more calm in your life? Stress Reduction is a friendly app that will bring more clarity, joy, and peace of mind into your life, at work or at home. This app offers ...
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Vital Tones Stress Reduction Pro
Vital Tones Stress Reduction Pro
By Ugur Dogan ( 9.990 )
Vital Tones Stress Reduction is a groundbreaking brainwave sound therapy to relieve stress and recover the destructive effects of (chronic) stress in the brain Stressful life events can harm your brain's memory and learning capacity by ...
9
White Noise : Calm, stress reduction, relaxing.
White Noise : Calm, stress reduction, relaxing.
By Le Anh Tuan ( Free )
Find out why the world is sleeping better with Sleep Sounds free. Features ambient sounds of the environment to help you relax during the day and sleep great at night. Do you have trouble going to ...
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Meditations for Relaxation and Stress Reduction - Joan Z. Borysenko, Ph.D.
Meditations for Relaxation and Stress Reduction - Joan Z. Borysenko, Ph.D.
By Oceanhouse Media ( $5.99 )
Special Introductory Price Incorporate empowering meditations into your life with this spoken word app from best-selling author and lecturer, Joan Borysenko. Joan`s soothing and relaxing voice takes you through a series of breathing and stretching ...
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Stress Reduction Meditation: SA TA NA MA
Stress Reduction Meditation: SA TA NA MA
By Tech 2000 Inc. ( $1.99 )
This Stress Reduction Meditation is effective for everything from breaking old habits to achieving emotional balance to enhancing memory and brain function. Practitioners often experience increases in their intuition, creativity, and mental energy after practicing ...
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Chill Pill Hypnosis - Weight Loss, Relaxation and Mindfulness Stress Reduction
Chill Pill Hypnosis - Weight Loss, Relaxation and Mindfulness Stress Reduction
By James Holmes ( Free )
Do you want to sleep better, improve your running, reduce stress and anxiety, get over your fear of flying or pass your driving test? Your Chill Pill app will help you with all of these ...
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Stress Management & Reduction Techniques: 1800 Practical Tips, Study Notes & Quizzes
Stress Management & Reduction Techniques: 1800 Practical Tips, Study Notes & Quizzes
By Karim SLITI ( 2.990 )
Stress Management & Reduction Techniques: 1800 Notes & Quizzes Get +1800 Study notes, quizzes, terms & definitions to guarantee a successful practice of stress management & stress reduction techniques. Stress management refers to the wide spectrum of ...
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Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction
By Sourabh Jain ( Free )
Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation. Benefits of Yoga Nidra: Systematic & scientifically proven technique Induces relaxation at all ...
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Nature Melodies - Relaxing and Soothing Sounds for Stress Reduction, Mindfulness, Meditation, Relaxation and Better Sleep
Nature Melodies - Relaxing and Soothing Sounds for Stress Reduction, Mindfulness, Meditation, Relaxation and Better Sleep
By Lina Elsayed ( $0.99 )
Having trouble falling asleep? This app has beautiful nature sounds that will help you feel better, relax, release stress, prepare for meditation and fall asleep faster. This app can also be used in many situations and ...


Guided Meditation Stress Reduction

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Anti- Stress (check your body stress signals and relieve your mind with the included tips, trainings and techniques)
Anti- Stress (check your body stress signals and relieve your mind with the included tips, trainings and techniques)
By 01 Digitales Design GmbH ( $0.99 )
Stress is a present state in our life and influences us in many ways- positive and negative. With this app you are able to measure your own stress level and get first assistance to bring ...
2
Stop Heat
Stop Heat
By Nor Feed ( Free )
Stop Heat, is a mobile application that assesses heat stress in livestock and proposes the best strategies to fight against it in terms of nutrition and antioxidant intake. Thermal stress is responsible for oxidative stress, which ...
3
IBMS® Connect
IBMS® Connect
By Dr Leonard Coldwell, Inc. ( Free )
Reduce your stress in 20 minutes Based on expert opinion the 20 minute Dr. Coldwell Stress Reduction System equals the relaxation and regeneration factor of 8 hours of deep restful sleep. This is the oldest, most ...
4
Stress Management+
Stress Management+
By autumn chung ( 2.990 )
This An Introduction To 108 Stress Management App . What Is Stress? Causes Of Stress The Effects Of Stress Lingering Stress Stress And Panic Attacks Solutions On Living A Stress Free Life Conclusion Video Stress Management Motivational Video Stress Management Strategies: Ways to Unwind Introduction to ...
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MindfulEffect
MindfulEffect
By Debra Lindh ( 1.990 )
Transform Stress into Positive Growth. Dr. Debra Lindh, (known as Dr. Deb ), a world leader in stress management, Amazon Best-Selling Author, and inventor of the MindfulEffect Process Practical Mindfulness Based Stress Reduction (PMBSR) specializes ...
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Mission Reconnect
Mission Reconnect
By InterVision Media ( Free )
Mission Reconnect is a self-directed, home-based intervention to be used by military veterans and their loved ones to promote well-being and relationship resilience. The program consists of guided mind/body stress reduction and relaxation practices, contemplative ...
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Guided meditation for stress
Guided meditation for stress
By KiritKumar Thakkar ( 3.990 )
This Guided meditation for stress App Guided Meditation: Six Simple Steps on Stress Reduction All about Meditation Benefits Of Guided Meditation Different Forms Of Meditation Self-Enquiry or I am Meditation Gazing Meditation Guided Meditation In The News Self Hypnosis Guided Meditation Guided Meditation To ...
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Smash Friends-Stress Buster 3D
Smash Friends-Stress Buster 3D
By Five River Solutions Private Limited ( Free )
Smash Friends is a unique and highly addictive "Aim & Shoot" game, paint fight with friends. Are you ready to smash your favorite friends? Then play this stress reduction game of 2018 and feel relax. This ...
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Release Stress
Release Stress
By E-Healthcare Solutions LLC ( 0.990 )
This is What Is Stress App . What is Stress? Reasons for stress Time Management Techniques to Decrease Stress Yoga for stress How Yoga Affects Stress Vitamins for stress The relation between stress and blood pressure Positive side of stress The benefits of therapy Tips ...
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Mindset app
Mindset app
By Datadog Health Inc ( Free )
Feeling stressed? Mindset is built to help you learn to manage stress. It recommends exercises that you can do to learn to cope with the emotional rollercoaster that is your life. Exercises can be as simple ...
11
Breathe2Relax
Breathe2Relax
By The National Center for Telehealth and Technology ( Free )
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing ...
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Blood Pressure (BP) IMPACT
Blood Pressure (BP) IMPACT
By Inside Edge Consulting Group Corporation ( Free )
BP IMPACT is a mobile health application that allows you to track the impact of diet, nutrition, exercise and stress reduction on your blood pressure over time. The app includes features such as goal setting, ...
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Stress meditation techniques
Stress meditation techniques
By KiritKumar Thakkar ( 3.990 )
This Stress meditation techniques App Stress Meditation All about Meditation ACHIEVING AWARENESS MEDITATION BRAINWAVE MEDITATION The Postures of Meditation: The Daily Guide to Success Gazing Meditation PRANAYAMA BREATHING TECHNIQUES Relaxation and Meditation Work in Favor of Your Brain The Types of Spiritual Meditation Stop Smoking ...
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Stress Acne Fighter
Stress Acne Fighter
By Joseph Ventura ( $9.99 )
What Causes Acne? Acne`s simplist cause is this: Increased oil production clogs facial skin pores and provides an environment for bacteria-caused inflammation. Many factors have been attributed as causes of this increased oil production. Stress has been ...
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How to Relieve Stress and Relax
How to Relieve Stress and Relax
By Nick Lim ( 0.990 )
Learn the ways to relieve stress and relax your mind from this app. How to Deal With Stress How to Reduce Stress 5 Effective Ways to Relieve Stress 3 Ways to Relieve Stress Quickly 3 Ways to Control Stress 4 Ways ...

Guided Meditation Stress Reduction