FODMAP

If you are iOS owner,you now can download FODMAP for $2.99 from Apple Store. The application is designed for use in English language. It weighs in at only 3.8 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-27.
Bottom Line: For more information about FODMAP check developer Sonia Williams`s website : http://www.fodmapfriendlyrecipes.com.au/help/index.html

Either I m using it wrong or there are not any normal foods Garbanzo beans Avocado not exotic foods but not found I now realize this is based for Australia and maybe that s why I m in the US The recipes section is nice but small I wish I hadn t paid for this one     Limited foods database ssasee1

I had high hopes for this app I ve recently started the FODMAPS diet and one of the avoid foods and personal triggers is coconut milk This ingredient is all over in these recipes Also the quantities are given in different units grams for one ingredient cups for another The ingredients list will also have items such as dextrose or glucose I haven t ever picked up a bag of dextrose at the store and I believe its corn based anyway so cannot eat that At least they could give some brief education about what it is and where to buy it Will be deleting this app even though I paid for it     Inconsistent Particulate_Matters