Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions Health & Fitness

What's New
Bug fix...

Size:

18.9 MB

Category:
Health & Fitness

OS:
iOS

Developer:
Throwdown Labs, Inc

Price:
Free

Compatible:
iPhone iPad

Requirements:
Requires iOS 8.0 or la

Version:
1.0

Download

workouts minutes intensity short experienced athletes alike gym video instructions hiit workouts seven

Description - Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions

Throwdown Labs, Inc , the publisher behind many iOS app (Keelo Lift ,Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions ,Throwdown), brings Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions with a number of new features along with the usual bug fixes. Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions app has been update to version 1.0 with several major changes and improvements. App release that improves performance, provides several new options.

The Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 18.9 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2015-07-17. For ensuring consistency with the device you should take into account the following app compatibility information: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.
Bottom Line: For more information about Keelo — Short, High Intensity HIIT Workouts (Seven to 20 Minutes) At Home Or Gym, Video Instructions check developer Throwdown Labs, Inc`s website : http://keelo.com

How do I become more fit? What workouts should I do? We re here to help We created our high intensity workouts to be scalable to beginners and experienced athletes alike. Our workouts will ...

Great app Best cross fit app

Great work out to maximize your workout in short time Awesome

Great way to quickly stay in shape The vids are high quality and the competition aspect of the app is cool Check it out This APP is awesome

And exercises I can do at home Very useful demonstration videos

I just finished my first workout and have a great sweat going and my heart rate is way up I did the recommended first work out and found the videos a great way to show perfect form The first exercises were easy to do but the repetitions were enough to make me feel like I pushed myself pretty hard I would love to do this every day the workout took less than 10 minutes if I cant get outside or get on my bike Heart is racing

I was sold from day one and upgraded my version right away Love it

Great app for quick style WOD Easy to do show videos and timer and next set Easy to get a quick work out in Great fast work out

Easy to use Like having a personal trainer or workout partner every time you go work out Whole family likes it Great App

Great app I love Crossfit but when I travel its difficult to find the time to workout at the CF gyms in new citiesstates This app does the job when you want a good little workout Good little App

Some great workouts in this app Highintensity workouts for the gym similar to Crossfit but without the crazy culthype The workouts really get my heart pumping and my muscles hurting The best part is I can do these at home or in the park or while traveling Cool workouts

Great workouts for beginners or not I do crossfit in a gym and this is a great alternative if you are home or traveling But they are also easy and short enough for beginners and the included videos help a lot Fun app and workouts Great for beginners or crossfitters

This is the first fitness app that pushes me to work at my capability and pushes me I dont have to just follow a person on the screen like other apps which is kinda boring Love the mix of HIIT high intensity workouts with bodyweight and some equipment Get this app Different kind of fitness app Love it

Beautiful and easy to use app for finding short HIIT workouts Great app for getting in better shape Simple and awesome

This application allows for a simple way to access an extreme workout I am in the best shape of my life because everywhere I go I have access to effective and streamline workouts The complexity and results of these workouts directly contribute to my overall health and appearance Awesome app awesome results Tremendous competitor

I dont like to think when I workout This is awesome to guide each move so I can focus on working hard and sweating rather than whats next Love it Great guided workout

This app is awesome Clean interface very descriptive of wods tons of variety in movements Thank you so much guys Already in shape

Love this app Travel a lot and this solis great for quick workouts and hotel gyms Great app

Awesome work outs Keelo

Nice job Nice work outs

I just did the first workout in my hotel room in Mumbai Nice change of pace from my own madeup workouts High intensity is just what I need away from the gym Perfect for travelers

I get bored with traditional weight lifting This is fun and helps my JiuJitsu too Fantastic

A really well designed app with a great set of bodyweight workouts These are great when youre trying to stay active while you are on the go Great For Working Out While Traveling

The HIIT workouts make me feel I can squeeze in a real workout in a short amount of time 15m usually Consequently I work out a lot more bc its much much easier to find time for 15m than 30M Videos guides are high quality the programs have lots of variety but the watch app is really what separates Keelo Its a much better more natural place to have a virtual coach Maximizes my fitness per minute

This is a great tool Awesome minimal inspired WODs and anaerobic capacity workouts as well Awesome

I am sweating my butt off with these workouts Its Crossfit without the crazy just good old fashioned powerful workouts with easy tools that any gym or home gym should have All this app needs is a schedule you can track and set your week with involve a cardio prewarm and postwarm up suggestions I start with a hard 25 mins on the Elliptical or Bike to get going then jump into one of these 20 min sets boom done HELL YEAH Brilliant Just needs scheduling

As your strength and endurance increase the app provides more intense workouts to match your progress after a month still loving it and I have never really worked out before this app Highly recommend Great app even if you are really out of shape

By Kostas Gar.