Guided Management Stress iOS Apps

Guided Meditation for Stress Management and Happiness
By Dmitriy Bychikhin ( Free )
Reduce, manage, and learn about stress in your life with Calm in the Storm. This easy to use app, created by mental health professionals using clinically proven information and strategies, features: Increased happiness, better sleep, healthier ...

Cure Stress - easy guided meditation for relief of anxiety, pain, stress, insomnia and more
By Foundation of Human Understanding ( Free )
It represents to psychology what jet travel represents to the horse and buggy. Bahder, MD Discover the technique that has helped millions overcome drugs, alcoholism, and other various addictions, heal childhood and sexual traumas, solve ...

Stress Management - Simple Solutions To Start To Live A Stress Free Life
By WebLantis ( $0.99 )
There are different things that cause stress to occur in a person`s life. However, if all they do is continue to fight it instead of working with a solution to be stress-free, then they`re stuck ...

STOP Stress (ultimate portable stress and health management tool )
By Evgeny EGOROV ( $4.99 )
"STOP STRESS" is a portable stress management tool. Built on the iPhone mobile app platform, "STOP STRESS" is a hands-on diaphragmatic breathing exercise. Breathing exercises have been documented to decrease the body`s `fight-or-flight` (stress) response, ...

!STOP Stress - ultimate portable stress and health management tool.
By Evgeny EGOROV ( $0.99 )
"STOP STRESS" is a portable stress management tool. Built on the iPhone mobile app platform, "STOP STRESS" is a hands-on diaphragmatic breathing exercise. Breathing exercises have been documented to decrease the body`s `fight-or-flight` (stress) response, ...

Stress Management - Simple Solutions to Lead a Stress-Free Life
By AppWarrior ( $0.99 )
Do you feel tense and uptight most of the time? Are you more than ready to relive pressure and frustration from everyday problems? Well, look no further... Here s a stress management guide that you can use ...

Beating Stress – Principles and Practice of Stress Management
By AppWarrior ( $0.99 )
Discover the Secrets to Overcoming Stress It may be a symptom of the strains of modern life: the prevalence of stress and anxiety. It seems that stress is ever-present, attacking us at work, at school, on ...

Guided meditation for stress
By KiritKumar Thakkar ( 3.990 )
This Guided meditation for stress App Guided Meditation: Six Simple Steps on Stress Reduction All about Meditation Benefits Of Guided Meditation Different Forms Of Meditation Self-Enquiry or I am Meditation Gazing Meditation Guided Meditation In The News Self Hypnosis Guided Meditation Guided Meditation To ...

Breathe Stress Reduction Meditation – The Ultimate Guided Stress Reduction Meditation Series
By Benjamin Bonetti Ltd ( 1.990 )
Breathe Stress Reduction Meditation The Ultimate Guided Stress Reduction Meditation Series Breathe Meditation is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, ...

Stress Reduction -Guided Meditation for Relaxation
By Analia Pedulla ( 4.990 )
Need a little more calm in your life? Stress Reduction is a friendly app that will bring more clarity, joy, and peace of mind into your life, at work or at home. This app offers ...

Mindful: Guided Meditation for Stress-relief
By Ian Samonte ( Free )
Included are a collection of mindfulness meditation audio guide which can be played on almost any situation you are in. These short and quick guide meditations are designed for people like you that are on ...

Take a Break! - Guided Meditations for Stress Relief
By Meditation Oasis ( Free )
Take a break now and let your stress melt away You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and ...

Cure Stress: Guided Meditation for Anxiety
By Wayne Stack ( 0.990 )
Learn to avoid anxiety and improve relaxation after use daily for just 5 Days Change your mindset to reduce anxious thoughts. Prevent anxiety from interfering with your work, sleep, and life TRAIN YOUR MIND TO LET GO ...

Instant Calm 6-in-1 Complete: games (relaxing) , rain anti-stress therapy, instant calm music & images, guided relaxation and meditation.Be more relaxed , self assured , cool and collected .Calm down ,keep stress levels low! Also good if shy / introverted
By Cristian Andrei Romascu Radu ( Free )
A complete relaxation suite No ads Features: 3 logic/puzzle games designed to quickly take off your mind from worries and stress and quickly achieve a state of calmness rain therapy for quick relaxation and sleep: just ...

Calmy: Guided Meditation for Stress Anxiety Relief
By Igor Mineev ( Free )
DOWNLOAD Calmy NOW and join the world s healthiest and happiest community and fast track your journey to the meditation world Get it now to start improving your life and enjoy our special programs WHY ...

Guided meditation for stress
By KiritKumar Thakkar ( 3.990 )
This Guided meditation for stress App Guided Meditation: Six Simple Steps on Stress Reduction All about Meditation Benefits Of Guided Meditation Different Forms Of Meditation Self-Enquiry or I am Meditation Gazing Meditation Guided Meditation In The News Self Hypnosis Guided Meditation Guided Meditation To ...

Stress meditation
By KiritKumar Thakkar ( 3.990 )
This Stress meditation App Stress meditation A-Z Meditation Achieving Happiness Through Meditation Buddhist Meditation DEEP MEDITATION FOCUSED ATTENTION MEDITATION Techniques That You Might Not Know About-Meditation Gazing Meditation KRIYA YOGA FOR RE-ENERGIZATION Self-Enquiry or I am Meditation Video GUIDED MEDITATION for Stress Relief Guided Meditation For Anxiety & ...

Meditation techniques for stress
By KiritKumar Thakkar ( 3.990 )
This Meditation techniques for stress App How To Relieve Stress By Meditation Total Meditation Guide ACHIEVING AWARENESS MEDITATION Binaural Beats BODY AWARENESS DEEPAK CHOPRA MEDITATION How Meditation Helps Insomnia Meditation Can Help MEDITATION THROUGH PRAYER Methods Of Meditation To Relax You Video GUIDED MEDITATION for Stress Relief Guided ...

How to meditate and relieve stress
By KiritKumar Thakkar ( 3.990 )
This How to meditate and relieve stress App How To Relieve Stress By Meditation Complete Meditation Guide Achieving Happiness Through Meditation Breathing meditation CATHOLIC MEDITATION Controlling Anger By Meditation Finding Relief With Meditation FOCUSED ATTENTION MEDITATION DEEP MEDITATION Healing Your Past With Meditation Video GUIDED MEDITATION for ...

Stress Management+
By autumn chung ( 2.990 )
This An Introduction To 108 Stress Management App . What Is Stress? Causes Of Stress The Effects Of Stress Lingering Stress Stress And Panic Attacks Solutions On Living A Stress Free Life Conclusion Video Stress Management Motivational Video Stress Management Strategies: Ways to Unwind Introduction to ...

Holiday Stress+
By autumn chung ( 2.990 )
This Holiday Stress App . TIPS FOR MANAGING YOUR STRESS LEVELS SUCCESSFULLY 1 to 10 Stress-Reducing Tips To Help You Cope 11 to 16 Stress-Reducing Tips To Help You Cope Video Holiday Stress Holiday Stress Tony Robbins on Holiday Stress ELLE | 7 ...

Release Stress
By E-Healthcare Solutions LLC ( 0.990 )
This is What Is Stress App . What is Stress? Reasons for stress Time Management Techniques to Decrease Stress Yoga for stress How Yoga Affects Stress Vitamins for stress The relation between stress and blood pressure Positive side of stress The benefits of therapy Tips ...

Stress Management Tips
By Creative Brains ( $0.99 )
Stress Management Tips - What Is Stress? - What exactly causes stress? - Types of stress - Stress is self imposed - Coping with stress - Physical effects of stress - Long term stress - Warning signs of stress - Stress can lead to ...

Progressive Relaxation
By KiritKumar Thakkar ( 3.990 )
This Progressive Relaxation App . Progressive Muscle Relaxation Interesting Meditation Guide Methods Of Meditation To Improve Your Health Methods Of Meditation To Relax You Relaxation and Meditation Work in Favor of Your Brain Benefits Of Guided Meditation Benefits Of Meditation For Individuals ...

Stress Less Cards
By HeySun Oy ( Free )
Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst ...

Dealing With Stress Naturally+
By John Philley ( 1.990 )
This is Dealing With Stress Naturally App . Amazing Features of App- Introduction What is stress? Recognizing your stress triggers Why do these changes occur? What does stress do to you? Before seeking medical attention... Medical stress solutions analyzed The importance of stress management... Other ...

Best guided meditation
By KiritKumar Thakkar ( 3.990 )
This Best guided meditation App A GUIDE TO MEDITATION Full Meditation Guide Guided Meditation In The News FOCUSED ATTENTION MEDITATION FOCUSED ATTENTION MEDITATION Guided Meditation: Six Simple Steps on Stress Reduction Guided Meditation To Make You Whole Guided Meditation: Let Someone Guides You ...

Manage Your Stress
By Samantha Roobol ( Free )
Keeping a stress log helps you to identify sources of stress, your reactions, and how you manage your response. A record that you complete regularly is the best way to get accurate information about the ...

Meditation for sleep
By KiritKumar Thakkar ( 3.990 )
This Meditation for sleep App Full Meditation Guide Achieving Happiness Through Meditation Affirmation Meditation Finding Relief With Meditation Healing Your Past With Meditation How Meditation Helps Insomnia How To Relieve Stress By Meditation PRANAYAMA BREATHING TECHNIQUES Progressive Muscle Relaxation Self-Enquiry or I am Meditation video Meditation for ...

Meditation techniques for anxiety
By KiritKumar Thakkar ( 3.990 )
This Meditation techniques for anxiety App Complete Meditation Guide BODY AWARENESS Body Scan Guided Meditation BRAINWAVE MEDITATION Breathing meditation Finding Relief With Meditation Healing Your Past With Meditation How To Relieve Stress By Meditation Meditation Using Your Body And Brain Methods Of Meditation To Relax ...